iSnare.com - Free Content Articles Directory
Authors Contents [Advanced Search][Add OpenSearch][Job Search]
Distribute your articles to thousands of article sites for only $2 and below! Read more...

Index  Self Help
 

New Year…new Life? The Recipe For True Motivation

 
[ Contact the Author] [ Send to a Friend] [ Article Publisher] [Make PDF] [ Print] [ Bookmark & Share]
 
Read our Terms of Service before reprinting this article. The submitter specified above has claimed the rights to this article.
Piercarla Garusi

The approach of the New Year is for many of us a reason for a resolution to change something in our lives. If you look in a women’s or health magazine, or in the adverts in the media or on the web, there are resolutions everywhere: improve your image, lose weight, improve your diet, stop smoking, go to the gym, start a new hobby, learn a new language, etc.

But if we want to keep our resolutions, we need to make them smartly.

A very important factor is ‘why’ we decide to make that resolution. The ‘why’ determines the motivation; it is what will enable us to keep going even when the going gets tough. But ‘why’ has also to be inserted in the right frame in order to be effective.

If we make a resolution because everybody else does, or if we make a resolution because we have to, the chances are that we are not really motivated to keep it. And if we do not keep it, and maybe we are experiencing a moment of low self-esteem, the chances are that we beat ourselves up for that, and that will not do us any favours.

So, in order to make a sound resolution, it has to be first of all our choice, and it is also very important how and why we decide to make that choice.

So, let’s roll up our sleeves and start working! Have you made your resolutions yet? Why have you decided to make these particular changes? Have you chosen to make them for yourself or are you pleasing someone else? Do you think that if you are pleasing someone else, you will be able to follow through with your resolution?

If you have chosen to make the resolution for yourself, how have you chosen it? Let’s consider, for example, a new hobby. Have you decided to start a new hobby, because …everybody else does? Or have you chosen it because it is in your life plan?

If you decide to do something because other people are doing it, do you think you will have the long-term motivation to follow it through?

The truth is that if we want real motivation for something, it has to be part of the overall vision of our ideal life, of our perfect life, of the life that would make you truly happy and fulfilled.

Clarity actually counts for 80% of success.

So, what do you want? If you don’t know what you want, you need to get clarity on the true desires of your heart, because if you know what you want, you can create it. So, what would your ideal life be? Do you have a mental picture of your ideal life? If you don’t have it, create it and imagine you’re looking at it, and what you would have in all the different areas of your life - spiritual, emotional, mental, physical, relational, financial? Now, if you have that mental picture, what you need to do is to simply modify your present life to create that picture.

And furthermore, if you know what your ideal life would look like, and you know the changes you need to make in order to create it, when you decide to make those changes, how strong do you think your motivation is going to be? What do you think you will feel, knowing that the changes you are going to make will create the life of your dreams? Do you think you will be motivated enough to follow through?

This is working smartly.

So, the recipe for true motivation is:

decide what you want in your life, get clarity on your ideal life, see it, and create a mental picture of what you would see, how you would feel, what you would hear; see yourself living your ideal life, as if your ideal life is already happening NOW, and decide to make the changes necessary to create that picture.

You can do it; in fact you can create anything you truly want.

Choose your destiny!

© Copyright Piercarla Garusi 2006- All rights reserved.

Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Piercarla Garusi is a Life Coach, NLP Master Practitioner, Hypnotic Practitioner, Director of PG Coaching. She is passionate about helping you be well, connect with your soul and create a life that makes you truly happy. For more information please visit: http://www.pgcoaching.co.uk, info@pgcoaching.co.uk.
Article Tags: create [See Dictionary], ideal [See Dictionary], make [See Dictionary]
Got a question about this article? Ask the community!
Article published on January 10, 2007 at Isnare.com
 
Rate this article:

Happiness Is About Freedom… Are You Free?
Submitted by: Piercarla Garusi

The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that...

How To Create Your Perfect World
Submitted by: Piercarla Garusi

Have you ever taken the time to write down how your perfect world would be You haven’t...

Secrets For Your Heart And… Magically Create…
Submitted by: Piercarla Garusi

I heard the story of this person… she was very unhappy… stressed, feeling depressed, anxious, angry, lonely, hopeless, struggling…just surviving…but then… She had been told that life was a struggle and she had to work hard to earn money …that everything had to be earned…that nothing was free…nothing was given…that money did not grow on trees…so she was burning herself out...

Tips For Self Help to Stop Smoking
Submitted by: Roberto Sedycias

The addiction to nicotine from cigarette smoking has been clearly documented and proven It has clearly been stated and known that one of the biggest steps that can be taken to improve health and energy levels is to quit smoking...

Dealing With Anxiety and Stress for the Business Owner
Submitted by: David McDonough

Many business owners have problems overcoming anxiety, but it is important that you reduce stress levels...

Losing Your Job Could Lead You to Success
Submitted by: Stuart M. Friedman

Getting laid off is never easy Instead of being viewed as an ending, this can be seen as the kick-start you needed to get the position that will make you truly happy...

Being Addicted to Marijuana Can Ruin Your Marriage
Submitted by: Craig Gettys

Does your spouse use pot If they do, do you know what kind of effect that being addicted to marijuana is going to have on your marriage...

The Truth Behind Brainwave CDs
Submitted by: A. Majid

Everybody in the world of self-help agree that meditation is good The benefits are truly great; increased mind power, metal clarity,increased IQ , vitality, self-enlightenment, less sleep, and more...

Goal Accomplishment - A Proven Process
Submitted by: Tammy AS Kohl

“All things are created twice There is a mental or first creation, and a physical or second creation of all things...

Help Yourself to Leadership
Submitted by: Roberto Sedycias

We all know somebody who has shot to the top of the tree seemingly effortlessly, and we have all looked at someone in a position of authority and thought `I could do their job standing on my head`...

Helping Yourself to Success
Submitted by: Roberto Sedycias

The first step towards success is knowing and defining exactly what it is that you are striving to reach...

Affordable Self Defense Options
Submitted by: Richard Armen

Today, it is nearly impossible not to worry about your personal safety or think about self defense options at some point...

Not Getting Your Goals? This Might Be Holding You Back
Submitted by: Robert Greenshields

If you're not getting the results you want in some areas of your life, the problem may be your values...

Self Help to Leadership - The Ladder to Power
Submitted by: Roberto Sedycias

Self help to leadership basically focuses on creating personal leadership skills such that in any endeavor, they take command, stand for ideals, guide others and make strong decisions...

8 Steps to Success in Life and Business
Submitted by: Jonathan Koole

I became a victim of the current economic crisis but I learned the 8 steps to success and by following these steps I’m on my way to become successful again...

Quit Smoking Cigarettes - How to Stop Part 2
Submitted by: Michael Stone

As has been said in these articles, it is very, very hard to simply quit smoking This is because the smoker has built a psychological smoking mechanism from an early age and reinforces it with every cigarette...

3 Steps to Help You Stop Being Addicted to Marijuana
Submitted by: Craig Gettys

Are you addicted to marijuana You probably didn't think so until you decided or were told you had to quit but weren't very successful at stopping your pot smoking habit on your own...

Influencing Our Subconscious Mind in 4 Steps
Submitted by: Gregory Frost

In effect the first thing that we have to be doing is to not to be rational At the end of the day, the subconscious mind works with quite different principles than the rational mind, and this is the mind set that we have to be in to actually achieve something...

Isnare.com Footer Divider

© 2004-2009. Isnare Free Articles - An Isnare Online Technologies Free Articles Project. All Rights Reserved.   Privacy Policy