Can Acupuncture Help Control Menopause Symptoms? By Kathryn Whittaker At Isnare.com Ezine Articles

The treatment for migraines and other menopause symptoms is not the same in every part of the world. Different cultures have different medicine practices and beliefs. However, it is interesting to note that the Traditional Chinese Medicine (TCM), acupuncture, is becoming a popular therapeutic method in Western culture to treat a variety of psychological and physical conditions including menopause.

TCM views menopause as the time in a woman’s life when her body shuts down her natural monthly reproductive cycle because she can no longer reproduce. However, it is believed that her body stops menses to conserve her qi (body life energy), so as she ages she can retain all of her resources.

Unlike women in western culture, for most women in the East, menopause is rather uneventful. It is thought the reasons for this is because Western women lead a more fast-paced, stress-ridden lifestyle, and tend to consume poorer diets. Thus, as a result, women in Western culture tend to experience far more intense menopausal symptoms than their sisters in the East.

Despite the real causes of menopausal symptoms, the fact remains that Traditional Chinese Medicine does not consider menopause to be a syndrome. The thought is that women suffering through menopause have a variety of qi problems such as constrained liver qi and kidney yin deficiency. In other words, their qi is imbalanced and is wreaking havoc on their mind and body.

Thus, the goal of TCM is to uniquely treat each woman based on her specific symptoms. This means that different techniques aside from acupuncture may also be suggested, such as Chinese herbs, lifestyle or dietary changes and exercises - all of which are used to help restore balance to the body.

How does acupuncture work? Acupuncture is based on the belief that there are approximately 2000 acupuncture points (trigger points) throughout the body. These trigger points are linked to one another via a group of 20 different meridians (pathways). Meridians are responsible for conducting qi between the surface of the body and the internal organs. Qi has a specific affect on each point it passes through. When qi properly flows throughout the meridians and all its points, it maintains a healthy balance in the mind and body.

During an acupuncture treatment for menopause, an acupuncture therapist will help a woman bring balance back to her body by focusing treatment on the trigger points related to her symptoms. Only some trigger points are used, and will vary depending on the symptoms. Thus, every menopausal woman is treated individually based on her problem.

Acupuncture is administered through the use of tiny, solid needles that are inserted into the targeted trigger points. The purpose of the needles is to help stimulate the meridians to encourage qi production. This might mean needles could be inserted into the shoulders, arms, legs or even the feet. If inserted properly, needles shouldn’t cause pain or bleeding; however, their may be slight discomfort or a tingling or numbing sensation which fades fast. Treatment is often very relaxing, and sessions usually last for 30 minutes.

Does acupuncture benefit menopause? Yes. Research has found that most women who participated in different acupuncture studies found relief from menopausal symptoms including:

• Hot flashes
• Insomnia
• Stress
• Anxiety
• Vaginal dryness

If you are interested in using acupuncture for alternative or complimentary treatment to ease menopause symptoms, it is imperative that you visit a qualified and experienced acupuncture therapist, in order to realistically determine if this method is an effective treatment option for you.

Remember, no two women are treated the same, and acupuncture therapy is often long term, ongoing treatment.

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