iSnare.com - Free Content Articles Directory
Authors Contents [Advanced Search][Add OpenSearch][Job Search]
Distribute your articles to thousands of article sites for only $2 and below! Read more...

Index  Parenting
 

5 Secret Parenting Time & Sanity Savers

 
[ Contact the Author] [ Send to a Friend] [ Article Publisher] [Make PDF] [ Print] [ Bookmark & Share]
 
Read our Terms of Service before reprinting this article. The submitter specified above has claimed the rights to this article.
Susan Epstein

Parenting Tip #1

Prepare for Breakfast the Evening Before.

According to most parents, one of the most stressful times of the day is the morning rush.

We all know by now that breakfast is the most important meal of the day. But most of us are so rushed that we barely have time to make sure that the kids have eaten.

How many times have you sent the kids to school with a breakfast bar, or a donut? How many times have you driven through a fast food line to get your coffee and donut? Is this the way you want to be eating? On the run? With empty calories? Of course not!

So, instead of that routine, decide the night before what the menu for breakfast will be. Do as much preparation the evening before as you can. Set the table. Pour the juice cups. Put the cereal in the bowls, etc. You get the drift. Be planful.

In the morning, sit down with your kids and eat. Talk with your kids about their day. Go over the after school plans. Connect with your children. This does not have to take more than 15 minutes. Oh, by the way, make your own coffee and while you are drinking it and visiting with your children you will be making money!

Parenting Tip #2

Bath and Dress Kids for Daycare/School the Night Before.

You are wondering if this is a misprint. Believe me it is not! This is how I raised my two children until they were able to do it themselves.

This is the reason the clothing industry developed sweat pants, spandex, stretchy clothing, and fleece, not to mention permanent press. :) The reason you have never heard of this method is because parents are embarrassed to admit that they do it! This totally saved my sanity and my kids were totally fine with it about up to the age of 8 or 9. At the point that your daughter, not so much your son, actually cares what s/he looks like in the morning before school, then you can put them in charge.

Just think, no more fights about “what to wear”. It has all been decided the night before.

If I could just figure out how to keep hair from getting messed up while sleeping….

Anyway, you get the idea. Make the morning smooth. Streamline your life. We are thinking out of the box…making your life easier and your child less stressed in the morning. Remember, it is hard for them to separate from you and go to school. Don’t you want your mornings to be hassle free?

Parenting Tip #3

Making Lunches Once a Week Instead of Every Morning.

On Sunday afternoon, set up an assembly line at the kitchen table.

You will need:

Bread for as many sandwiches to feed the family for one week.

Luncheon meats, tuna fish, PB& J, or what ever else you and the kids like.

Labels or scraps of paper for labeling.

Sandwich bags, or tin foil, what ever you prefer.

Make all the sandwiches and have the kids label them.

Put the sandwiches in your freezer where the kids can see them and the labels. If you have a deep freeze with a top rack, or your fridge has a bottom freezer this works best for kids to see and reach.

In the fridge or on the counter have a fruit bowl available where the kids can grab an apple, orange, banana...

In the cabinet or on the counter have a dessert/snack dish available with portion size snacks available to add to the lunches.

The night before, set out the lunch bags or lunch boxes.

In the morning before sitting down to breakfast have the kids choose a sandwich from the freezer, a piece of fruit, a snack, dessert, napkin, etc.

You do the same- again think of all the money you will save by not eating lunch out!

(Parent hint: if you prefer salad for lunch, while preparing the dinner salad make extra and put in plastic wear. Make extra chicken or other protein, such as tofu, salmon, steak, etc. at dinner and during cleanup add this to your salad. A few cranberries, and almonds, a sprinkle of oil and vinegar and you are good to go! Store in fridge and grab in the morning!)

Parenting Tip #4

No TV Sunday Night Through Thursday Night.

It’s been a long day starting with that breakfast that you shared early in the morning. Your inclination is to turn on the TV or video game and you say,” let the kids relax”.

TV and Video Games do not relax kids; they relax you because you get to be off duty.

What it does to the kids is over stimulate them and make it difficult for them to fall asleep. It is also a parenting nightmare to get them away from that stimulation once they have begun. You know the drill, “just one more game, I have to beat this level”, or “just one more show, I promise I’ll go right to sleep!”

Read with your kids. You know that room in your house called the living room that you only use at holiday time? Make this the reading room. Keep books, magazines, word games etc. in this room.

After bath time, go to this room with the entire family. Read out loud to your kids or with older kids, sit around and read for pleasure. This is very relaxing and soothing. You might notice everyone beginning to nod off. And if by chance they ask for one more story, have something short already picked out!

In our house we called this the Sunday to Thursday night rule. No TV, No Video, No computer games. Friday and Saturday night were freebies and perchance something that you actually wanted your kids to see was on TV- such as, the Olympics, a world event or something really cool, then break the rule- but save it for special occasions.

Parenting Tip #5

A System for Picking up Toys, Backpacks, Shoes, etc.

Each child is given a laundry basket, or bin that is color coded or has the child’s name on it. You explain to the kids that you have a new system. They will have many chances and two reminders. However, if they don’t comply they will lose whatever wasn’t picked up for 3 days.

Tell the kids that by a certain time, let’s say, 7:30pm for example, all toys, clothes, belongings, etc. must be off the floor and into the bins and put back where they belong. At 7:00pm you give the first reminder. Then at 7:15pm you give the second reminder.

At 7:30pm, you go on patrol with a big black bag. You collect everything that was not picked up. You take this bag and hide it in the back of a closet. You tell the kids that they will not get these things back for 3 days.

Stick to it and don’t cave. Believe me, by the next night they will be rushing to get their things before you do. The key is consistency, scheduling and following through. You tell the kids the program. You tell them how it works. You tell them the consequences for not participating and then you stick to it.

You might end up with one of your daughter’s favorite shoes. You might end up with a school book. Again, natural consequence and your child has to explain to the teacher what happened. Believe me; most teachers will back you up since they are trying to teach these same skills in the classroom.

What do you get out of it? Less stress in the mornings and evenings, a picked up house, kids that know the rules, kids that like to read and kids that know you follow through!

Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Susan P. Epstein, LCSW, Parent Life Coach, works with parents looking to get control of their family life. She practiced psychotherapy for 23 years before becoming a coach, writer and speaker. An expert in the areas of family dynamics, parenting and child development, Susan will uncover and unleash your parenting power. You can read more of Susan's parenting articles, and the special report 'Take Back Your Parenting Power" at Susan's website http://www.ParentingPowers.com.
Article Tags: kids [See Dictionary], morning [See Dictionary], night [See Dictionary]
Got a question about this article? Ask the community!
Article published on April 06, 2007 at Isnare.com
 
Rate this article:

Do You Want Your Child to Like You?
Submitted by: Susan Epstein

Of course we want our kids to like us As humans we desire connection and validation...

I Want My Children To Like Me...
Submitted by: Susan Epstein

Of course we want our kids to like us As humans we desire connection and validation...

Susan Epstein, Parent Coach's Answers To Bedtime Problems
Submitted by: Susan Epstein

Do you dread bedtime Does your child call to you after you have already read 3 stories, plus 2 and checked for monsters and lined up the stuffed animals and made sure that the door was ajar in exactly the correct position to your child's specifications...

Preparing Your Teen For College
Submitted by: Susan Epstein

Are you the parent of a graduating high school senior...

Five Discipline Tips For Step-Parents
Submitted by: Susan Epstein

Are you a step-parent in a blended family Are your spouse’s children having difficulty adjusting to this new situation...

Faq’s For Helping Children Grieve The Loss Of A Family Member
Submitted by: Susan Epstein

Coping with a death in the family is one of the most difficult challenges that you and your children will ever undertake...

Meal Time Dilemmas
Submitted by: Susan Epstein

Are meal times a nightmare in your house Do you feel like a short order cook...

Attention Parents! No More Yelling!
Submitted by: Susan Epstein

Imagine a world where parents and children showed respect towards each other Imagine not yelling at your children...

Mom And Dad’s Turn
Submitted by: Susan Epstein

Are you are so busy…striving for a clean house, home cooked meals, exercising daily, eating right, watching your weight, having rewarding employment, having a social life, fulfillment and being the best Mom or Dad you can be...

Getting Kids To Listen
Submitted by: Susan Epstein

Are you a parent of a pre-teen or elementary school or pre-schoolaged child...

No I Won’t And You Can’t Make Me!
Submitted by: Susan Epstein

Do your kids talk back to you or ignore you Have they kicked and hit you...

Parents: What You Need To Know About Your Teen And Drugs & Alcohol
Submitted by: Susan Epstein

Do you suspect that your teen is using or abusing alcohol or drugs Is there a nagging feeling in the back of your brain that you really need to check this out...

Six Tips For Enjoying Your Kids While Working From Home
Submitted by: Susan Epstein

A Parent Coach can help you reduce stress at home Here are some tried and true ideas that have worked for parents who have had parent coaching with Susan...

“mom, He Started It!” How To Effectively Deal With Sibling Fighting
Submitted by: Susan Epstein

Let’s talk about setting up expectations for unacceptable sibling behaviors If you don’t want your child hurting or threatening his siblings you spell it out...

5 Baby Shower Games For a Fun-Loving Crowd
Submitted by: Anika Molugu

Sometimes, you just want a baby shower that's a little more rousing or colorful than the average event...

Where to Find a Guide to Nursing Homes?
Submitted by: Seomul Evans

A nursing home is a residence alternative for senior citizens who do not want full hospital care but cannot be cared for at home...

Money Talk With Your Teen
Submitted by: Norbert Georget

Teaching your teen to be responsible with money can be a challenge Most of the parents I talk are frustrated because they do not feel that their teens understand the value of money – or how hard it is to earn...

Should Your Teen Get a Job?
Submitted by: Norbert Georget

Allowing your teen to get a part-time job in high school is a tough decision For some parents, it is a financial necessity...

Parents – Don’t Let Your Overweight Child Suffer Emotional Trauma – Signs to Look For Emotional Abuse
Submitted by: Irsan Komarga

Most parents have no idea about the trauma that nearly all obese children faced each day Different type of emotional abuse has been hurled against nearly all children who are having problems with overweight...

How to Stop Other Kids From Bullying Your Overweight Child – Useful Tips to Parents of Overweight Child
Submitted by: Irsan Komarga

Bullies are your kid’s number one enemies They are the instigator of many problems of overweight kids...

Facts About Chickenpox - Is Chickenpox Life Threatening to Your Children?
Submitted by: Amy Chan

It is important as a parent for you to understand the facts about chickenpox For most kids, the chickenpox virus only causes some irritation but for a small minority it can be life-threatening...

Baby Acne - What You Should Or Shouldn't Do About Infant Baby Acne
Submitted by: Amy Chan

Baby acne is quite a common skin condition that affect 20% of infant babies They usually show up just in time for your baby shower where all your friends and relatives have gathered to see your newborn pride and joy - with cute little red spots...

An Outdoor Swing Set is Important in Keeping Your Children Healthy
Submitted by: Mike McCube

Nowadays, it cannot be stressed enough how having an outdoor swing setis important in keeping your children in good health...

Nutrition and Your Teenager
Submitted by: Norbert Georget

Food is the fuel for our bodies, providing the nutrients and energy we need But food is more than just fuel; when we eat properly and have good nutrition, it can positively affect our well-being in many ways...

Negative Peer Pressure Among Teen Athletes
Submitted by: Norbert Georget

If you have a teen athlete, you know that the demands placed on him or her are far different than that of a typical student...

Why Hone Your Parenting Skills?
Submitted by: Low Jeremy

It is an admitted fact that parenting is one tough job to handle Yes, it is a career that ends nowhere and stops at nothing...

An Outdoor Play Set Can Develop Your Children's Emotional Health
Submitted by: Mike McCube

Most parents are pretty much aware that an outdoor play set can help in children's physical development...

How to Buy an Outdoor Play Set – Three Factors to Consider
Submitted by: Mike McCube

As a parent, it would be great for you to consider buying an outdoor play set for your children An outdoor play set would balance out your children's life; instead of them sitting around in front of the television set, the computer or their gaming console all day, they would have opportunities to play outside and get some exercise...

Outdoor Swingset Events: How to Enjoy These Activities in Your Homes
Submitted by: Mike McCube

Recreational and leisure parks in the US work their way to provide your kids with much pleasure They often schedule outdoor swingset events that will make you bond with your kids...

Isnare.com Footer Divider

© 2004-2009. Isnare Free Articles - An Isnare Online Technologies Free Articles Project. All Rights Reserved.   Privacy Policy