Powerful Ways To Avoid Looking Like A Raccoon By Sharon Bell At Isnare.com Ezine Articles

No matter how soft and supple your skin is, if the area surrounding your eyes is dark and puffy, you will still look old and stressed out. Even if you use the most expensive moisturizer for your face and neck, you will still find it difficult to hide your real age if you fail to do something about your eye bags and dark circles. All adults, and even teens, will agree that these imperfections can make even the most beautiful and expressive eyes look dull and fatigued.

The common causes of skin discolorations and puffiness around the eyes are fatigue, inadequate sleep and allergies. Usually, the bags and dark circles disappear overtime if you have addressed the underlying causes. For some, however, these imperfections surrounding the eyes are inherited. If you think that you are perpetually plagued by these eye-related problems, you need to immediately go to the doctor because an underlying serious condition might be responsible for the dark circles and puffiness around your eyes.

If you look like a raccoon because of your dark circles or a chameleon because of the puffiness of your eyes, you do not need to worry. There are many ways to reduce the appearance of such problems. Read on and discover how you can get rid of your puffy and discolored skin around the eyes:

Aspire For A Good Night's Sleep

As mentioned above, fatigue and sleep deprivation are main causes of skin discolorations and eye bags. Thus, if you want to reduce the appearance of puffiness and skin discoloration, you must make sure that you get at least 7 to 9 hours of uninterrupted sleep. Not getting enough of sleep enhances the appearance of dark circles and puffiness not only because your skin seems to be lighter and paler, but also due to circulation problems.

You should also remember to reduce, if not eliminate, intake of alcohol and caffeine because these beverages might prevent you from sleeping properly. If you drink a lot of alcohol and caffeine before you sleep, there is a big chance that your sleep will be interrupted by frequent urinations during the night because caffeine and alcohol are diuretics.

Drink And Eat Healthy

Drink plenty of water because having raccoon eyes is one of the symptoms of dehydration. Water also helps in improving blood circulation. You should also eat plenty of fruits and vegetables because they contain antioxidants that will help restore and rejuvenate skin cells around your eyes that have been damaged by harsh elements, such as sunrays and pollution. You also need to eat food that is rich in Vitamin K because insufficiency of this vitamin can also cause puffiness and dark circles under the eyes.

Minimize Intake Of Salt

Too much salt in your diet can cause water retention in various parts of your bodies, including areas below your eyes. A high-salt diet can also impair circulation, which can cause darkening of the skin surrounding your eyes. Thus, if you do not want to have eye bags or dark circles, be sure to get easy on the salt.

Get Help From Things Inside Your Refrigerator

The things you need to reduce the appearance of puffy and raccoon eyes can actually be found in your kitchen. Cool cucumber slices, used teabags and even ice cubes wrapped in a clean and soft cloth can make wonders for your eyes. Just put any of the three ingredients on your closed eyes for 10 to 15 minutes and you will feel restored and rejuvenated.

Apply An All-Natural Eye Cream Or Moisturizer

You need all the help you can get in order to get rid of under-eye skin discoloration and bags so do not shun the use of eye creams and moisturizers. Just make sure that the eye products that you will use contain vitamin K and are made from natural ingredients.

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