iSnare.com - Free Content Articles Directory
Authors Contents [Advanced Search][Add OpenSearch][Job Search]
Distribute your articles to thousands of article sites for only $2 and below! Read more...

Index  Wellness, Fitness and Diet
 

Stunning Levels Of Lead Toxicity Revealed In Recent Research

 
[ Contact the Author] [ Send to a Friend] [ Article Publisher] [Make PDF] [ Print] [ Bookmark & Share]
 
Read our Terms of Service before reprinting this article. The submitter specified above has claimed the rights to this article.
Mark Hyman, M.D.

Americans are too heavy -- but not just on the scale.

Metals, not fat, are making us heavy. In fact, almost 40 percent of us have toxic levels of lead in our bodies. And we don’t even know it.

Lead toxicity does have symptoms, like headaches, insomnia, irritability, low sex drive, tremors, mood problems, nausea, depression, memory difficulties, trouble concentrating, poor coordination, and constipation. But it’s hard for most us to realize that they may be caused by lead poisoning.

At a recent medical conference on heavy metals and health, I was surprised to hear about new research that the media has been ignored. For example, a 2006 study in the journal Circulation should have been major news.

In that study, researchers measured the blood lead levels of 13,946 adults and followed them for up to 12 years to track what diseases they developed and why they died. (1)

It’s true that the average person’s blood lead levels have dropped dramatically since lead was removed from gasoline and house paint several decades ago.

But our levels of lead are still high, because we are still exposed to lead in our soil and water, as well as from our own bones, where we store it.

The level considered “safe” by the government is less than 10 micrograms/deciliter. But in this study, blood levels of lead over 2 micrograms/deciliter significantly increased the risk of heart attacks, strokes, and death.

After researchers controlled for all other risk factors, they found that people with lead levels over 2 micrograms/deciliter had a 25 percent higher risk of dying from any cause, a 55 percent higher risk of dying from heart disease, a 151 percent higher risk of having a heart attack, and an 89 percent higher risk of having a stroke.

But that’s not all.

A study in the Journal of the American Medical Association showed a strong link between high blood pressure in postmenopausal women and blood lead levels. That’s because bone loss during menopause releases lead and injures blood vessels, which raises blood pressure.

Another study in The New England Journal of Medicine found that reducing lead levels in patients with kidney failure by using chelation therapy could prevent further loss of kidney function, save billions in healthcare costs, and eliminate the need for dialysis in millions of people. (3)

Lead has also been linked to ADHD, developmental and learning problems, and autism.

Yet most doctors don’t offer chelation therapy. They haven’t learned how to deal with environmental toxins like lead.

That’s a huge concern, because research shows that children with decreased IQ scores are those who have lead levels between just 1 and 10 micrograms/deciliter. (4)

And more than 10 percent of poor and inner city children have lead exposure levels higher than 10 micrograms/deciliter!

I recently treated a young boy with extremely high lead levels who had Asperger’s syndrome, severe ADHD, and violent behavior. The lead was probably passed to him from his mother in the womb.

But once we used chelation and nutritional support to eliminate his lead poisoning, his attention, behavior, and social skills got much better.

Lead isn’t going away. It’s still in our soil and water. We track lead into our homes from contaminated soil. Today regular house dust often contains 17 times the level of lead it once did.

And in Washington, DC, the government recently had to provide free water filters for everyone because up to 20 percent of the city’s tap water may be contaminated with lead.

But there’s good news. There are some ways you can treat yourself for lead toxicity. Do the following:

1. Test your lead levels. The easiest test is a simple blood lead test, but make sure the lab can measure extremely low levels of lead. Levels higher than 2 micrograms/deciliter should be treated.

Because the blood test only checks for current or ongoing exposures, you’ll also need a heavy metal challenge test with DMSA, EDTA, or DMPS, which you can get from a doctor trained in heavy metal detoxification. (See www.functionalmedicine.org or www.acam.org to find a qualified doctor.) Consider undergoing chelation therapy if your lead levels are high.

2. Reduce your exposures by removing your shoes before you enter your home. Ask guests to do the same.

3. Test your water for heavy metals.

4. Buy a carbon or reverse osmosis drinking water filter.

5. Take 1,000 milligrams of buffered ascorbic acid (vitamin C) a day, this helps remove lead from the body.

6. Take 2,000 to 4,000 IU of vitamin D3 daily to prevent your bones from releasing lead into your bloodstream.

By following these steps, you can reduce your lead exposure and get -- and feel -- healthier.

REFERENCES:

(1) Menke A, Muntner P, Batuman V, Silbergeld EK, Guallar E. Blood lead below 0.48 micromol/L (10 microg/dL) and mortality among US adults. Circulation. 2006 Sep 26;114(13):1388-94.

(2) Nash D, Magder L, Lustberg M, Sherwin RW, Rubin RJ, Kaufmann RB, Silbergeld, Blood lead, blood pressure, and hypertension in perimenopausal and postmenopausal women. JAMA. 2003 Mar 26;289(12):1523-32.

(3) Lin JL, Lin-Tan DT, Hsu KH, Yu CC Environmental lead exposure and progression of chronic renal diseases in patients without diabetes. N Engl J Med. 2003 Jan 23;348(4):277-86

(4) Canfield RL, Henderson CR Jr, Cory-Slechta DA, Cox C, Jusko TA, Lanphear BP.Intellectual impairment in children with blood lead concentrations below 10 microg per deciliter. N Engl J Med. 2003 Apr 17;348(16):1517-26.

Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Mark Hyman, M.D. is a pioneer in functional medicine, practicing physician and best-selling author. Visit us for a sneak preview of his book The UltraSimple Diet. See The UltraWellness Blog for more on Lead Poisoning.

Article Tags: blood [See Dictionary], lead [See Dictionary], levels [See Dictionary]
Got a question about this article? Ask the community!
Article published on May 19, 2008 at Isnare.com
 
Rate this article:

How This Little Known Test Can Unlock The Secret To Weight Loss
Submitted by: Mark Hyman, M.D.

Is your weight problem genetic Not necessarily...

Is There Such A Thing As Healthy Junk Food?
Submitted by: Mark Hyman, M.D.

Can junk food be healthy The food industry certainly wants you to think so...

How Dietary Supplements Can Save You Thousands
Submitted by: Mark Hyman, M.D.

It’s cheap, painless—and can reduce this country’s healthcare spending by $24 billion over five years...

Food As Medicine Touted As New Drug For Treating Chronic Illnesses
Submitted by: Mark Hyman, M.D.

A powerful new drug -- one that you already take every day -- may help cure all chronic illnesses What am I talking about...

Subtle, Undiagnosed Symptoms Could Be Signs Of Subclinical Hypothyroidism
Submitted by: Mark Hyman, M.D.

Do you have vague, uncomfortable symptoms with no obvious cause If so, you might be one of the 45 million people who have a chronic medical problem that is both under-diagnosed and under-treated...

How To Treat Depression Without Taking Antidepressants
Submitted by: Mark Hyman, M.D.

We now have proof of what I’ve long suspected: Antidepressants don’t work That’s bad news for the millions of Americans who suffer from depression...

Does The F.D.A. Hide Negative Drug Study Results?
Submitted by: Mark Hyman, M.D.

Think the Food and Drug Administration (FDA) is here to protect you It isn’t...

Are Toxins And Allergens Causing An Autoimmune Epidemic?
Submitted by: Mark Hyman, M.D.

It's a condition that affects 24 million Americans – and its incidence has tripled in the last few decades...

Dean Ornish Shows How To Reverse Prostate Cancer With Nutrigenomics
Submitted by: Mark Hyman, M.D.

You can reverse prostate cancer and many of the diseases associated with aging by changing your diet...

Is Your Fish Oil Giving You Mercury Poisoning?
Submitted by: Mark Hyman, M.D.

Fish – Facts and Fears The nutrient you need most in your diet is also the nutrient that could be contaminated...

Reverse Diabetes By Understanding The Causes Of Insulin Resistance
Submitted by: Mark Hyman, M.D.

Think diabetes is irreversible Nothing could be further from the truth...

All Calories Are Not Created Equal
Submitted by: Mark Hyman, M.D.

Eat less fat Eat more fat...

Eating Carbs Actually Leads To Weight Loss And Health
Submitted by: Mark Hyman, M.D.

Carbohydrates are the single most important food you can eat That statement probably goes against everything you've ever heard, so let me explain...

Ultrametabolism - The Simple Plan For Automatic Weight Loss
Submitted by: Mark Hyman, M.D.

What's the greatest threat facing our civilization (No, it's not the Islamic jihad...

10 Habits To Digestive Health
Submitted by: Mike Grant

Your life is built from habits How you get up in the morning, get dressed, what you eat and drink, even your method of driving to work is mostly done by habit...

Rump Up Your Workout
Submitted by: Rayner Chandler

While men work on firm rear, women try hard to get a toned posterior, experts say both can be achieved with a proper exercise and diet...

The Secret to Fast Weight Loss
Submitted by: Low Jeremy

Are you always dreaming about being fairly skinny as compared to your current body structure It can be every woman's dream, mind you...

Exercises For Frozen Shoulder That Work!
Submitted by: Pam Simpson

If you have Frozen Shoulder, also known as Adhesive Capsulitis(the two terms are interchangable), exercises for Frozen Shoulder are crucial in order to get your range of motion back...

Acai Berry Secrets: 4 Acai Berry Secrets Which Helped Me Loose 32 Pounds!
Submitted by: Janet Pierce

Acai berry has been embraced by several celebrities and health experts for its amazing potential to induce quick and effective weight loss...

Acai Berry Supplement: The 5 Principles of Acai Berry Supplement!
Submitted by: Janet Pierce

Like many others, the aura around acai berry supplements got me worked up too and made me decide that this was the food that was meant to put an end to all my heath woes and be my savior...

What is Natural Skin Care?
Submitted by: Chaitanya V

Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals)...

Why Muscles Get Sore?
Submitted by: Chaitanya V

As people age, they begin to complain more of pains in their muscles and joints They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince...

Benefits of Detoxing For Fitness and Health
Submitted by: Chaitanya V

It seems to be a little disgusting when you are detoxing or cleansing Your body shows some signs that you have built up toxins...

Finding the Best Men's Skin Care Products Can Be Difficult
Submitted by: Valerie Rosenbaum

It is not hard to figure out that when most men go out looking for products to take care of their skin that they are undoubtedly looking for the best men's skin care that money can buy...

How to Find Natural & Chemical Free Skin Care Products For Men
Submitted by: Valerie Rosenbaum

There has been a growing interest in finding high quality skin care products for men as of late, and the cosmetics industry has taken notice of this fact...

What to Look For in Men's Natural Skin Care Brands
Submitted by: Valerie Rosenbaum

Recently, I did a quick internet search for a men's natural skin care brand Some of the products I recognized immediately...

The Best Natural Skin Care Lines Stand Apart in Quality and Effectiveness
Submitted by: Valerie Rosenbaum

The number of natural skin care lines on the market has increased dramatically over the last ten years or so...

The Top Natural Skin Care Products Are Not Being Televised
Submitted by: Valerie Rosenbaum

If you’re looking for the top natural skin care products, you’ll see lots of different reviews on the internet...

Natural Breast Enlargement Cream Vs Pills: Which Is Better?
Submitted by: Francine Davidovich

In the last few years, we have seen an increase in breast enhancement creams and pills on the market...

Isnare.com Footer Divider

© 2004-2009. Isnare Free Articles - An Isnare Online Technologies Free Articles Project. All Rights Reserved.   Privacy Policy