Astrologically Positive Body Image

Body image is often based on what society says we are supposed to look like, but in magazines, movies and on TV you will see everybody you don’t look like. Maybe you are somewhat overweight, underweight or have some other issue like adult acne or terminally bad hair days. Here are some tips, through the signs, on how to love your body and yourself exactly the way you are.

Aries: Aries tend to stay happiest while in motion. Their body’s strength uniquely affects the emotions of the Ram child. Regular exercise added to the day results in an astrological attitude of a child - exploring local creeks and back roads, they take the path less traveled by. Their sense of self and body image will stay positive whenever they are in a state of movement, exploration and independence. Rise above negative self-absorption with dance, yoga or just a nice walk down the local promenade to go shopping for a new pair of Nikes.

Taurus: Positive body image means you feel good in your own skin. Taurus expresses self love by indulging in some soft and pricey threads to wear and to surround themselves with in the home; velvety-smooth sofa pillows, blankets and throws. Taurus is ruled by Venus so they have a naturally intuitive understanding of how mind-altering the material of a garment can actually be to the psyche. Consignment and resale shops are hot now and many carry gently used yet luscious clothing at a third of the price, which works for Taurus who is always grounded in the budget department. Do not be hard on yourself if you don’t look like Jessica Biel or Beyonce. They don’t even look like that. Those magazine covers are all airbrushed - so go ahead and love every well-dressed inch of your BFA (Big Fat Ass).

Gemini: If you are born under the sign of the twins you are blessed with an ability to actually read! (You’d be surprised how many folks can’t sit still long enough to finish a book.) A Gemini with an imperfect body can always benefit from sharing their insights with their less literarily inclined friends. When a Gemini is helping someone else somehow - with an email, on the phone or sending a singing telegram - they are not thinking about the size of their own backsides. Ponder this meaty subject on your own.

Cancer: Cancerians must be aware to not eat as a way of shifting a challenging mood or forgetting that last boyfriend. You will create a cycle where you then obsess about that extra fat gathering around the back of your upper arms not to mention your beefy badonkadonk region. Make self-absorption work for you by being very nurturing toward yourself. Accept what you look like now and stop worrying about how you’ll never be taller or have a flat stomach. The average women is a size fourteen wishing she were a four. Lots of us are a heck of a lot bigger than that (Janette insisted on that comment since only her right thigh is a size 14.) Get over it. Take hot baths, drink yummy teas, hum to yourself happily in the shower. Don’t isolate. Find new friends who love your hiney exactly the way it is.

Leo: You exude self love but sometimes the inner you has a challenge with what you consider to be less than “perfect” looks. Or maybe you project that perfectionism onto your family member or loved one. Be aware that while it’s true that the most attractive signs of the zodiac get the best jobs, money and pick of romantic partners, the first person you must come to terms with is yourself. Accept any slight or not so slight imperfections like knock-knees, facial hairs or going bald. Relax. Put down that mirror, and smile that gorgeous smile for the world to enjoy.

Virgo: Your positive body image will blossom when you’re less anxious and that only happens when a Virgo learns to stop worrying and relax. Don’t be frightened of aging, or putting on a few pounds. You will survive and so will your body. Put down that perfectionism inner dragon that is either keeping you from the gym or not doing anything else but going to the gym. See the beauty of your own virgin self, before all the cross talk got in the way. Get a worry stone - rub it endlessly.

Libra: Your positive body image can be discovered in finding balance. Your assignment is to accept your body exactly the way it is - just give up trying to change it. There is a desire in the Libran to be all things to all people, including themselves. Know that, like everything else, your stomach in a bikini has its ups and downs. Emotions are naturally fluid - judgment really only last seconds if you acknowledge the thought or feeling, then let it go! Do not physically compare yourself to models in magazines or any of the cast members of Grey’s Anatomy.

Scorpio: Your positive body image can be found in the expression of your sensuality. Try combining lavender with vanilla and rub it behind your knees and ears. Like Aries, make your body feel good and you will feel better about it - even if you don’t look like Brad or Angelina. Languish in a Jacuzzi with floating, glowing flower lights (available at Target) or get a full body massage. If that doesn’t work, try noticing when you are comparing your backside to others and experiencing jealousy. Thank yourself for sharing and shake it off with a little polka dance. Find a sensual partner who doesn’t having hang-ups about their own bodies that they could project on you. (Cuz that’s a bummer.)

Sagittarius: Negative body image, self absorption and wishing you had the waistline of Jennifer Aniston can be tamed by studying the cultural and philosophical insanity behind today’s obsession in the media with the skinny babes. Know that this obsession is a mere societal trend and remember that back in the fifties Marilyn Monroe (a perfect size 14/16) was considered perfect. Share with others your insights into the Sophia Loren era vs. the Olson Twins era, and you will have others also laughing so hard that they too, forget to obsess about their reflection in the mirror or their BFAs (Big Fat Asses).

Capricorn: When you are not completely lost in your world of work, you may find yourself hating your thighs. Get over it. There are lots of other people that got over it on the Internet. It’s called the “Fatosphere.” Check it out. Get out amongst friends or go online and socialize. Have some fun. You can have a positive body image by starting to notice when you do feel good about your body, which is probably when you are remembering to breathe deep. (Stress is a major contributor to the blues and deep breathing is a great cure.). Love your BFA (Big Fat Ass). It wants to be loved just like the rest of you.

Aquarius: Accepting yourself and your body type exactly the way they are is something that comes natural to you. Of all the signs in the zodiac, you are the least pre-occupied by the size and shape of your body parts. If you do need a body image boost, go remind a sister or a brother what you already know - that physical looks and beauty are not based on what you see on TV or on the cover of Vogue. Explain to your poor, lost friends how you have embraced your own eccentric wardrobe, hair and possible quirky thinness. You know that the first step of change is acceptance. Go to the local mall and put up a banner which reads, “Love Your BFA (Big Fat Ass) and It Will Love You Back for a Lifetime.”

Pisces: Give, give, give, then give some more then stop. Your key to positive body image is to have healthy boundaries when it comes to your compassion for others. If it goes too far and you are taken advantage of then you will get down on yourself and mope about. Then you will pick on your butt in a pair of undersized jeans. Also, take care of your somewhat delicate health because you are not happy when you don’t feel well. Work out. Realize that we are all in this together, that most women would give up ten years of their life to be another body type - yes, that is a recent statistic from Fitness Magazine. Go out and turn your negative obsession about your looks into a positive celebration. That may mean finding some new friends who love your BFA (big fat ass) with all its luscious dimensions.