Age Related Spinal Arthritis is No Myth at All By Jonathan Mitchell At Isnare.com Ezine Articles

In a lot of magazines written especially for elderly people you can find articles about spinal arthritis that, more often then not, seem to be related to age. Are those articles just made to sell products or is there some truth in that assumption? Well in fact there are a couple of different kind of spinal arthritis types and they have all different names for example osteoarthritis, degenerative disc disease, spinal stenosis and arthritis of the facet joints. And the magazines do have a point when they say that spinal arthritis is caused by age.

Spinal arthritis is no life threatening disease but it can be very painful, debilitating and cut into the mobility of many people. And lets be honest, mostly elderly people are struck with the symptoms of these types of arthritis. There are some exceptions because there are younger people who suffer from spinal arthritis, although most develop just a mild form. With younger people, spinal arthritis usually begin very mildly and have a tendency to escalate in pain intensity after many years.

What are the symptoms of spinal arthritis?

Almost all kind of arthritis cause symptoms like:

- pain

- swelling

- stiffness of the joints

- morning stiffness

- the spinal area can feel numb

- spinal deformity

- feeling of bone on bone rubbing

- reduced mobility

- reduced agility

Causes Of Spinal Arthritis

The most common cause of most types of spinal arthritis are the succumbing of the cartilages of the spine through wear and tear, normal aging an injuries to the bones.

If in the spine the cartilages wear down, this results in friction of the cartilages, pain, swelling, inflammation and loss of motion in that area. Most of the time when the symptoms are focused mainly in the neck and lower back the spinal arthritis is caused by osteoporosis an this kind of arthritis almost always develops when we age. What starts as a mild spinal pain, neck or lower back pain will increase if the fraction between the cartilages also increases this happens because of degeneration of the cartilages. The pain is almost always more severe in the morning and the evening.

A poor diet in combination with spinal arthritis symptoms can make this age related condition worse. Most people are more focused om the health of internal organs but overlook the effects of diet and their general cartilage and bone health. It is a well known fact that an increase of calcium by drinking low fat or skimmed milk or calcium supplements can reduce some symptoms of spinal arthritis.

So watching your diet is a thing we should do when we experience the first symptoms of spinal arthritis. It probably will not stop the disease from developing and evolving but it can slow it down.

There also are some amazing arthritis medicine or alternative arthritis pain relief products about which we have published on our website My Rigid Body.

Just remember that allthough spinal arthritis is a disease that is related to age it does not mean that you can not suffer from it when your young.

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