Lesson #4 - Breathing and the Color Yellow By Jason Wilson At Isnare.com Ezine Articles

We have started these healings by using our breathing. Now it is time to bring it more into the energy process. When you are running energy though your body and out your hands I want you to breathe deeply, pulling your breath down into the base of your Red Chakra. Now touch your tongue to the roof of your mouth and bow it leaving small opening in the center. Start letting the air out very slowly, as you pass it through the space on the roof of your mouth you should hear a high pitched whistling sound, this is great because it will keep you focused on keeping your energy level high as you run energy. Remember we will eventually learn to raise this vibration level to match that of the Chi.

We do this because when you eventually use this energy to heal another beings, you will focus on keeping your vibration level high as you work. This will force the person or animal receiving the energy to move their level up to meet yours thus allowing the natural healing process to go to work. You should understand that you are not the healer; you are just helping the other person raise their energy level so that their internal healing system can kick in. Our bodies remember what it was to be in that perfect place and want to return to that space, we just have to clear all the obstacles out of the way and it will find its way back to a healthy place.

Think about how you can be energized or drained by spending time with another person. This is because when two energies come together for a period of time, one will raise or lower their vibration level to meet the others. Our goal is to make sure by setting ours high and holding there that other energy will come up to us. If theirs is higher all the better, just let go.

As you pull your air in I want you to visualize collecting your life force energy into your breath. Now release it slowly pushing it out though your hands and to where you wish it to go to work. If you want to do a general self healing just close your hands into a fist and the energy will return to your body. This leaving and reentering your body strengthens the power.
Now if you want to increase it even more, when you are about half out of breath blowing out slowly, suck back in several deep, fast breaths and start again. This is what Quantum Touch calls fire breathing.

Now for one final thing to end the day we are now going to charge our energy with love, when you are releasing it think about something you love dearly, a child, a butterfly or better yet yourself, lets add this to the color and whatch as it H.E.A.L.s

See you all tomorrow, today’s homework is to take someone you love and give them one of your new energy hugs, send them the works and watch them smile.

Lesson 6

Y.E.L.L.O.W.

Yellow Energy Lives Low in a Oasis of Wisdom, The Solar Plexus Chakra

This is the center of the human universe. One can always return here to find balance in your life. It is a large round yellow globe located just over the stomach. It is where truth, beauty and freedom rest. It is the doorway to the Green Heart Chakra. The beginning of your upward spirtual travel. This is where we begin to heal ourselves and others deeply. The key to healing most of our internal organs lay here. It is the center of our personal empowerment. We feel at peace and generate peace around us. Our physical, emotional...

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