iSnare.com - Free Content Articles Directory
Authors Contents [Advanced Search][Add OpenSearch][Job Search]
Distribute your articles to thousands of article sites for only $2 and below! Read more...

Index  Self Help
 

Self-Transformation: Five Steps to Being the Person You Want to Be

 
[ Contact the Author] [ Send to a Friend] [ Article Publisher] [Make PDF] [ Print] [ Bookmark & Share]
 
Read our Terms of Service before reprinting this article. The submitter specified above has claimed the rights to this article.
Kim Olver

There was a time I can remember when some people used to wear bracelets with the inscription “WWJD”? This question, "What would Jesus do?", was designed for its wearer to be reminded to act in a way he or she valued and wanted to emulate. This provided a path for Christians but what about those who didn’t believe?

Now, anyone can ask themselves a similar question: “What would I be doing in this situation if I were being the person I want to be”? You no longer have to compare yourself to the son of God. Simply craft a vision of the person you want to be.

It is very similar to the process companies go through when deciding their vision, values and mission. We do it in companies, why not in our personal lives as well? What is your vision of the person you want to be? If you were being your best self, how would you behave?

What are the guiding principles and values by which you choose to live your life? If you are an adult, you no longer have to live by the values of another. You get to choose the ideals you want to emulate in your private life. What will they be? Kindness? Success? Wealth? Fairness? Friendship? Power? Loyalty? Competition? Cooperation? Respect? Honesty? You get the idea. Decide the values you will use to guide your life. Values become the measurements of how you make your decisions. They aren’t just nice to use when all things are going well. Your values are the tools you use to help you decide what to do in every situation. How can you know what to do if you haven’t identified your highest values?

Here is the process of self-transformation:

1. Develop your own true north. Know your values, the path you are on and the steps necessary to stay true to your beliefs and direction. Write out your vision statement for your life and determine your life’s purpose.

2. Identify supporters and detractors. Surround yourself with your supporters and limit or eliminate time with detractors.

3. In every situation, ask yourself the question, “If I were being the person I want to be in this situation, what would I be doing”? Access your values and higher ideals to answer this question.

4. Assess the likely consequences, both positive and negative, and prepare for those consequences.

5. Line yourself up and act in the way you would if you were being the person you wanted to be.

There will likely be saboteurs along the way. You will have strangers, friends and enemies alike who don’t want you to succeed. When you lead your life by values instead of situations, others may not appreciate your new direction. You have changed and are no longer the person they want you to be. In systems theory, when you change one part of the system, the entire system must adjust to compensate for the change. Those around you may not want to change, thus they are invested in keeping you just the way you are. Watch out for this kind of external sabotage.

The second kind of sabotage comes from within. Self-sabotage can be your worst enemy and it requires your constant, alert, conscious attention to overcome it. The scientific truth is that as we develop certain behaviors under certain circumstances, our brain creates neural pathways which cause us to behave in the same manner under similar circumstances unless we constantly pay conscious attention to what we are doing and we make different choices. We need to override our default brain chemistry in order to do something differently. If you are serious, you must be vigilant. Getting an accountability partner, a coach or a mentor can help you overcome self-sabotage.

Enjoy your transformation to becoming the person you want to be.

Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Kim Olver is a life coach and public speaker who has a graduate degree in counseling, is a National Certified Counselor and a licensed professional counselor in two states. She has worked in the helping profession since 1982 and has spent her entire life helping people get along better with the important people in their lives. Check out her Goal Attainment System.

Article Tags: life [See Dictionary], person [See Dictionary], values [See Dictionary]
Got a question about this article? Ask the community!
Article published on February 12, 2009 at Isnare.com
 
Rate [Ratings: 5 / 5] [Votes: 1]

Mindset: The First Step in Goal Attainment
Submitted by: Kim Olver

Have you ever attempted to accomplish an important goal, begun to make progress, only to taper off to nothingness after a short while...

Goal Attainment: What Would You Have to Give Up?
Submitted by: Kim Olver

As 2008 draws to a close, some of you are already looking ahead to what you want to do in 2009 It’s the time of year we begin to self-reflect and adjust our course for the upcoming year...

Building Trust: Top 10 Dos and Don'ts
Submitted by: Kim Olver

Trust has become a big issue in the world of work Whenever I am called in to do consulting in the workplace, often I discover some version of lack of trust in the center of the issue...

A Dozen Stress Reducers For You
Submitted by: Kim Olver

If you are familiar with the concept of “Inside Out Thinking,” then you already know that I don’t conceptualize stress as something that exists outside of you...

Inside Out Empowerment: Free Your Mind, Open Your Heart, & Transform Your Life
Submitted by: Kim Olver

I am so excited to be able to talk about my new process called Inside Out Empowerment This is a process that’s developed after many years of study in the field of self-development, and it has a very solid foundation in Dr...

Top Ten Things Choice Theory Can Do For You
Submitted by: Kim Olver

Dr William Glasser developed the concepts of Choice Theory upon the foundational work of Dr...

Seven Steps To Achieving Your Goals
Submitted by: Kim Olver

This is the time of year when many goal setting gurus being to talk about reflecting on your goals for the past year and looking ahead to the new goals you will create for the coming year...

Anger Management: How To Stay Calm Instead Of Losing Your Cool
Submitted by: Kim Olver

Have you ever found yourself angry with people you care about and didn’t seem able to stop yourself Do people who love you tell you that you have anger management issues...

De-Escalation Techniques: How To Take The Wind Out Of Their Sails
Submitted by: Kim Olver

Have you ever been involved in a situation with an angry person when you felt defeated Either you escalated to their level of aggression or you allowed yourself to get lambasted and felt battered in the end...

Seven Keys To Happiness
Submitted by: Kim Olver

This article summarizes much of what I’ve learned thus far on my journey to self-discovery and positive growth...

Problem Solving With Reality Therapy
Submitted by: Kim Olver

Reality Therapy is a counseling method that was developed by Dr William Glasser in 1965...

Inside Out Empowerment
Submitted by: Kim Olver

When we are thinking of making changes in our lives, all too often we look externally We have a perfect picture in our heads about what life should look like then we go about acting on life to give us whatever it is we think would be perfect...

How To Manage Your Holiday Stress
Submitted by: Kim Olver

Are you plagued by holiday stress year after year Do you feel as if you are a victim in all of this...

Goal Setting & Attainment
Submitted by: Kim Olver

I am sure that many of you are deep into the drama and excitement of the holiday season There is so much to be done and so much to think about and consider that many can hardly think of anything else...

Living The Dream --- Yours Or Theirs?
Submitted by: Kim Olver

I know people in my life who when asked how are things going, will reply, “I’m living the dream” Can you say the same...

Power of Mind: How to Attain Great Success in 3 Simple Steps!
Submitted by: Mak Stella

The power of mind is a concept that has been around for a very long time It refers to our ability to control our own lives without getting influenced by any negative external forces...

Power of Mind: Succeeding in Life With Positive Thinking!
Submitted by: Mak Stella

If you do not already know the power of positive thinking, it is high time you find out more about it and start applying it to your life...

Power of Mind: Skyrocket Your Profits by Unleashing Your Mind Power!
Submitted by: Mak Stella

Is our power of mind really so great that we can condition it to achieve anything we want, such as gaining more profits and finding our desired relationship...

Tips For Self Help to Stop Smoking
Submitted by: Roberto Sedycias

The addiction to nicotine from cigarette smoking has been clearly documented and proven It has clearly been stated and known that one of the biggest steps that can be taken to improve health and energy levels is to quit smoking...

Hurt Feelings Vs. Hurt Heart
Submitted by: Margaret Paul, Ph.D.

Clifford, 42, married with children, told me during a phone session that he was tired of not feeling happy and joyous...

Finally, Practical Guidance For Setting and Achieving Goals
Submitted by: Daniel Herzner

How does your future look, do you envision greatness You do have a vision of what your future will look like, don't you...

Find the Courage to Chase Your Dreams
Submitted by: Roy Eakes

As children we have big dreams about what we are going to do as adults, about the people we are going to become...

Positively Powerful - The Mind Changing Advantages of Positive Thinking
Submitted by: Jeff Gross

We recognize those words This is one of the most distributed affirmations in these times...

Being Addicted to Marijuana Can Ruin Your Marriage
Submitted by: Craig Gettys

Does your spouse use pot If they do, do you know what kind of effect that being addicted to marijuana is going to have on your marriage...

The Truth Behind Brainwave CDs
Submitted by: A. Majid

Everybody in the world of self-help agree that meditation is good The benefits are truly great; increased mind power, metal clarity,increased IQ , vitality, self-enlightenment, less sleep, and more...

Finding Your Purpose
Submitted by: Ryan Scholz

What is your purpose This is probably one of the most difficult questions that anyone can ask you...

Self Help For Motivation - The Power of Books
Submitted by: Roberto Sedycias

Self-help for motivation plays the key role as a person knows more about himself than others It is not mandatory that self-help relies on taking ideas from others while performing some tasks...

Quit Smoking Cigarettes - How to Stop Part 2
Submitted by: Michael Stone

As has been said in these articles, it is very, very hard to simply quit smoking This is because the smoker has built a psychological smoking mechanism from an early age and reinforces it with every cigarette...

Affordable Self Defense Options
Submitted by: Richard Armen

Today, it is nearly impossible not to worry about your personal safety or think about self defense options at some point...

Not Getting Your Goals? This Might Be Holding You Back
Submitted by: Robert Greenshields

If you're not getting the results you want in some areas of your life, the problem may be your values...

Isnare.com Footer Divider

© 2004-2009. Isnare Free Articles - An Isnare Online Technologies Free Articles Project. All Rights Reserved.   Privacy Policy