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Dangers of Statins and Natural Ways to Lower Cholesterol

 
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Steven A Johnson

Blood cholesterol in high levels can be dangerous to your health. It can cause coronary artery disease or a heart attack. Reducing your cholesterol levels if they are too high is very important to prevent health risks. Things like being overweight, smoking, diabetes, and stress can all cause high cholesterol. Going to the doctor and getting your cholesterol checked and coming up with a plan to lower your cholesterol can save your life. However, your doctor may put you on statins. Statins can have many danger sand side effects.

Statins work by reducing the amount of cholesterol in the body by blocking an enzyme in the body that is involved in the production of bad cholesterol. Statins are the most effective drug for lowering cholesterol that can be prescribed. By any means is this article telling you to stop taking you statins if you are on them. It is not recommended to stop taking statins with out talking to your doctor first and finding effective alternative treatment for your high cholesterol.

Statins can often give the person taking them the impression that they do not need to take any other measures to lower cholesterol. Statin drugs limit the production of cholesterol but it does not limit the intake of cholesterol, so continuing to eat high cholesterol foods defeats the purpose of taking the statin drugs. Active people are also much more likely to develop problems from statin drugs than people who are inactive.

Statins can also cause headaches, insomnia, liver problems, and digestive problems. It causes digestive problems such as diarrhea, gas, nausea, and abdominal pain. It can also cause in rare cases hepatitis, and skin rash. Statin drugs limit the production of Coenzyme Q10. It is a big energy source for the heart and electron transporter so if taking statins it is best to take a CoQ10 supplement. Having lower levels of CoQ10 can put you at risk of heart failure. Your doctor may not tell you that.

Muscle pain and weakness is another side effect of taking statins. This is mostly causes by the lack of Coenzyme Q10. Rhabdomyolysis is the result which is a serious side effect that occurs over time. It is the rapid breakdown of skeletal muscle tissue. Excretion of toxins into the body can cause kidney damage, disrupted heart rhythm, and shock.

People who use statin are more at risk for developing polyneuropathy. It is a disorder that causes weakness, tingly, and pain in the hands and feet. Some people using statin drugs have developed pancreatic rot within weeks of starting their new medication. It often takes years and is very rare.

Taking Stain is not the only way to lower cholesterol. There are many natural ways to lower cholesterol without putting your body in harm. Exercising is a great method because your energy requirements in your body increase which lowers cholesterol. 30 minutes a day will help lower cholesterol. Eating soluable fiber and limiting intake of animal fat foods will lower cholesterol. Taking red yeast rice works really well because it limits the cholesterol reaction from going forward.

Alternative Health Supplements offers a supplement that will lower cholesterol naturally. Cholesterol Reducer by Eniva is an all natural solution to lowering cholesterol. It can reduce risk of heart challenges and promotes healthy homocysteine levels. Its all natural ingredients include folate, vitamin B and C, gum acacia, vegetable oil, guar gum, acerola fruit extract and stevia leaf extract.

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>Steven Johnson is interested in maintaining a vital and healthy lifestyle. For more information on various health products and other life-enhancing nutrients please visit his website Alternative Health Supplements

Article Tags: cholesterol [See Dictionary], lower [See Dictionary], statins [See Dictionary]
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Article published on April 14, 2009 at Isnare.com
 
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