iSnare.com - Free Content Articles Directory
Authors Contents [Advanced Search][Add OpenSearch][Job Search]
Distribute your articles to thousands of article sites for only $2 and below! Read more...

Index  Wellness, Fitness and Diet
 

Prostate Massage the Secret to Mens Sexual Health Success

 
[ Contact the Author] [ Send to a Friend] [ Article Publisher] [Make PDF] [ Print] [ Bookmark & Share]
 
Read our Terms of Service before reprinting this article. The submitter specified above has claimed the rights to this article.
Shele & Michael

MEN, FOR SEXUAL EMPOWERMENT IMPROVE YOUR PROSTATE HEALTH

Prostrate health is vital for optimum sexual health in men. You will learn the basic technique for prostate massage the secret to men’s sexual health success.

Today’s modern lifestyle is the primary reason that men have prostate problems. Unhealthy eating habits, continual sitting, and the constant pressure of sexually performing are the main contributing factors to prostate diseases.

• Pain in the prostate
• Infection of the prostate
• Prostatitis
• Erectile Dysfunction & Impotence
• BPH
• Cancer of the prostate

PROSTATE PROBLEM CAUSE

Primarily 99% of prostate problems is caused by unhealthy blood/or the lack of blood flow. Also being over sexed [having way too much sex] can lead to all manner of prostate problems including prostate pain.

You can have healthy blood and still suffer from prostate problems. The secret to a healthy prostate is to get adequate blood flow to the prostrate gland. That means a consistent supply of oxygenated blood flowing to the prostrate. Prostate massage is excellent for getting the blood flowing.

Ever cut yourself and noticed that your blood is a bit sticky looking, not free flowing like water?

The body is not oxygenated enough.

HELLO, HEALTHY PROSTATE

Firstly, you need to get the blood flowing. Prostate massage helps in relieving prostate congestion by getting the blood moving.

Prostate massage is simple and easy to do. You can do it safely yourself as you are the one controlling the movements.

AN ANAL AFFAIR

“The finger up the butt method” is the most effective prostate massage. This is an internal massage.

Your longest finger may not be long enough to perform the prostate massage and get adequate stimulation to the entire prostate gland. X marks the spot -You may need something a little longer.

There are specifically designed prostate massage tools that allow painless and pleasurable self-massage. They are smooth with a rounded edge, are not too thin or too fat.

Remember to always have clean hands/fingernails and lubricate the prostate massage tool well before inserting it into your anus.

GETTING STARTED WITH PROSTATE MASSAGE

A clean start - Emptying your bowels before you start is a good idea. If you can do it of course, not a necessity, so don’t get all flustered if you can’t.

Make sure that your hands and fingernails, lubricate your finger or prostate massage tool with lubricant well.

Next, get onto the floor on your hands and knees, “Doggy” position.

Gently does it. Slowly and gently insert the lubricated finger/prostate massage tool into your butt approximately 4-5 inches.

Located right beside your bowel where your finger/prostate massage tool is now situated is your prostate. Put a little bit of pressure forward, toward your prostate gland. Most likely it will feel tender. Gently and gradually massage this area.

Continue maintaining the light pressure. Slowly slide your finger/prostate massage tool back out approximately 1-2 inches. You may notice some fluid coming out of your penis as this is the same technique for prostate milking.

The prostate gland is usually the size of a walnut. You can feel when you move past it as the intense sensation will stop.

Now, release the light pressure gently. Slowly and gently slide your finger/prostate massage tool back in again and repeat this process for about 5-10 times. If you are feeling too uncomfortable discontinue the massage. Try it again later when you are feeling more relaxed.

A hard on is a natural response, simply enjoy your pleasurable feelings as you massage.
Last but not least, place gentle pressure onto the prostate gland and hold for a count of 7.
Give a little wiggle, release the pressure. Relax for a minute, and repeat once more.

Slowly extract your finger/prostate massage tool from your butt and you’re finished your prostate massage.

NOTABLE RESULTS IMMEDIATELY

Immediately after your prostate massage you will more than likely feel that you’ve just done a workout. That’s because you have. You have stimulated the blood flow to your prostate area and may notice that you could be a little sore. Just like after a workout, the day after is when you feel the sorest. What you have also done is release the congestion from the prostate [stagnant blood with toxins].

You’ll feel more energized with each prostate massage. It is a great massage for optimum sexual health.

Shele & Michael.

Important NoticeDISCLAIMER: All information, content, and data in this article are sole opinions and/or findings of the individual user or organization that registered and submitted this article at Isnare.com without any fee. The article is strictly for educational or entertainment purposes only and should not be used in any way, implemented or applied without consultation from a professional. We at Isnare.com do not, in anyway, contribute or include our own findings, facts and opinions in any articles presented in this site. Publishing this article does not constitute Isnare.com's support or sponsorship for this article. Isnare.com is an article publishing service. Please read our Terms of Service for more information.

Shele & Michael write about sexual health for men and women giving them a happy, healthy sex life.http://www.sexmythsexposed.com
Article Tags: blood [See Dictionary], massage [See Dictionary], prostate [See Dictionary]
Got a question about this article? Ask the community!
Article published on August 18, 2009 at Isnare.com
 
Rate this article:

Is Skin Pigmentation Bothering You?
Submitted by: Blanca Ciotoiu

Skin pigmentation is regarded by many as an annoying skin problem If you suffer from uneven pigmentation there are few things you can do to deal with this problem...

Freckles Serve An Important Purpose
Submitted by: Blanca Ciotoiu

Freckles are very common and tend to appear more in people with blond or red hair, but what are freckles and what can we do about them...

Veins Varicose: Five Natural Ways To Get Rid Of Varicose Veins
Submitted by: Francine Davidovich

You can cure varicose leg veins in a safe, natural way, without invasive surgery If you suffer with leg pain or weakness due to abnormally swollen or enlarged bluish veins on your legs or experience burning leg pain or ankle pain in varying degrees, look no further...

What is the Difference Between Hip Hop Abs and RevAbs?
Submitted by: Phillip Tucker

RevAbs has hit the market and taken people by storm Here at Extreme Fitness Results we can report that orders are flying thick and fast, and people are impressed and incredibly curious about Beachbody’s new abs program...

Which is Best - Brett Hoebel's RevAbs or Shaun T's INSANITY?
Submitted by: Pablo Bressan

RevAbs has arrived on the market and taken everybody by storm Here at Get Moving Catalog we can say that orders are coming in fast, and our clients are impressed and really curious about Beachbody’s latest ab workout...

Treadmill Reviews - 4 Sources of Quality Treadmill Reviews to Look at Before You Buy
Submitted by: Kathryn O'Neill

Most buyers read treadmill reviews before buying a home treadmill Reading these reviews can give you an overall picture of which treadmill is the best choice for you...

Your Gain Weight Diet - The Healthy Tool For Hardgainers To Build Muscle Mass
Submitted by: Rob Carlson

A gain weight diet is one of the most effective tools to help naturally skinny and ectomorph guys build healthy muscle...

Facts About Hearing Aids
Submitted by: Lars Thomas

Facts about Hearing Aids----added 21 october With improvements in hearing aid technology the hearing aids of today are capable of adjusting and performing practically on their own in many environments, but there are some tips to help make the most of your hearing aids...

Hearing Aid Communication Strategies
Submitted by: Lars Thomas

COMMUNICATION STRATEGIES Communication strategies are necessary with or without hearing aids They are even more important if you have a hearing loss even if you wear hearing aids...

The 6 Real Reasons Why Hardgainers And Skinny Guys Fail To Build Muscle Mass
Submitted by: Rob Carlson

Hardgainers and skinny guys live in a slightly different world to the "average" bodybuilding types Yes having a fast metabolism does have its advantages however, in the muscle building world it makes things a little trickier for skinny muscle gain (muscle on skinny guys)...

Teeth Whitening Options: When Toothpaste is Not Enough
Submitted by: Mark Thomas Walters

Since toothpastes are not sufficient in themselves for giving people bright, white teeth, teeth whitening procedures are required...

Weight Loss Foods - What You Should Eat For Breakfast & Why
Submitted by: Amy Chan

It has been said in the past and still holds true, "breakfast is the most important meal of the day"...

Ways to Relieve Stress on the Neck and Back
Submitted by: Kishor Nayak

Back and neck pain can be caused by a number of different stresses and strains on your body Some of these causes might be obvious, but other causes of back and neck pain aren’t quite as noticeable...

5 Easy Tips to Prevent Cataracts
Submitted by: Alison Lee

Cataract occurs when your eye lens turns cloudy and impairs your eyesight by blocking some or all of your vision...

You Have Power; The Power of Choice, The Power to Heal
Submitted by: Dr. Aaron LeBauer PT, DPT

No Prescription Necessary Did you know that in 44 states, including the District of Columbia, you can see a physical therapist directly, without a referral from a physician...

Isnare.com Footer Divider

© 2004-2009. Isnare Free Articles - An Isnare Online Technologies Free Articles Project. All Rights Reserved.   Privacy Policy