How to Identify an Ayurveda Dosha By Marilyn Reid At Isnare.com Ezine Articles

Getting to know how to identify an Ayurveda dosha is knowing the intricacies and history of the practice of Ayurveda. It is a practice that has been handed down over thousands of years through generations and generations, is a native traditional medical practice of India.

Ayurveda, which is literally translated as "the science or knowledge of life" is has been the comprehensive health care system in India which has been categorized into eight branches, including gynecology and pediatricsm, and has currently gained popularity in the United States.

The Ayurveda dosha or in simpler terms the bilogical forces that symbolize the practice is based on the premise that body, mind, and spirit are intertwined to promote holistic harmony and is revolutionizing the way people understand their body and health.

Ayurveda further teaches that separating the spirit and mind from the body causes physical imbalance, which in turn cause diseases and naturally believes that the re-integration of these three doshas is the initial step towards healing and good health.

Basing on the idea that disease is the result of living out of harmony with our environment, the practice of Ayurveda views physical symptoms of diseases as the body's way of communicating the occurring disharmony.

With this understanding in mind, Ayurveda's approach to healing is obviously to re integrate harmony between self and environment, thus creating an optimal environment for health and well – being. The practice also teaches that each person is conceived out of the basic physiology and personality that makes up the entire person, who is existing in harmony with the universe and with the constant doshas in sync with one after the other to ensure good health.

This constitution is thus the inherent balance of the three doshas, or biological forces which govern the functions of the body, known as Pitta or metabolism, Vata or motion and Kapha or cohesiveness.

There are never –ending combinations and products of these three basic doshas or energies, and each person's constitution is a unique expression, thus explaining the unique and distinct difference of one person from the other.
This constitution determines what a person naturally adheres to or what experiences are repulsive, in the same way it deals with what is in harmony and what causes imbalance and susceptibility to illnesses.

Because no two people are the same or alike and no two symptoms are exactly similar, Ayurveda does not approach the cure of a certain disease as much as it approaches the cure of the person who is afflicted with the disease.
Ayurveda also presupposes that it attributes life to more things than what is normally perceived, examples of which include the basic elements of earth, wind, fire and air, as well as the planets and stars, among others, are all believed to possess doshas similar to the conscience of living beings, especially humans.

The key to understanding this discipline is the core basis of Ayurveda, which supposes that the entire cosmos or universe is part of one singular absolute and everything that exists in the vast external universe, is also mirrored in the internal cosmos of the human body.

By now you know that the principle of Ayurveda teaches that life energies or doshas are the key energies that make up and promote the harmony of life and how it plays key roles to promote health and well –being and that his how to identify an Ayurveda dosha.

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