Is Fat Loss For Idiots a Scam? You Decide! By Steven Magill At Isnare.com Ezine Articles

Weight loss programs are challenging for most people because it needs a great deal of motivation and self-determination. Failure of a diet regime may be caused by the deprivation of the kind of foods that some people are attached to, but with Fat Loss for Idiots, people can stay faithful with their diet plan while being able to eat the foods that can satisfy their stomachs and hearts as well.

The Fat Loss for Idiots is a DIET PLANNER; it is a computer generated meal planner that suggests 4 healthy meals per day on an 11 day diet regime. The plan includes carbs, fat, fiber, and proteins which are essential for our body’s daily metabolic needs. One unique feature of this diet planner is “Calorie Shifting” – it works by rotating your carb and protein intake during the day.

Unlike other common weight loss programs, Fat Loss 4 Idiots does not deprive the person of food; rather it works by choosing the most appropriate foods that a person needs. The diet also allows the person CHEAT on his diet program which will keep the person motivated and interested in his or her goal of losing weight.

If you are a person who hates vegetables or someone who believes that meats are not the only sources of protein, then this diet plan is for you. Fat Loss 4 Idiots gives you two options – A Vegetarian or the Regular Meal Program.

After choosing a program, you will then be taken to the multi-choice section where you are to pick out 14 of your favorite foods. These 14 foods will be used to make up your 11 day diet plans (4 meals per day). One day will be exclusively for Fruits and Vegetable – 2 meals of vegetable and 1 meal for Fruit. (3 meals in total for this day)

Only 1 glass of wine is allowed per day.

For vegetarians, meats will be substituted with soy products such as soy chicken, soy beef, etc. and meals will include a higher proportion of nuts in it. (Unsalted nuts, macadamias, walnuts, etc.)

Fat Loss 4 Idiots works by providing the body with nutritional foods which are low in carbohydrates, in fact, it uses lean protein, fruit, and vegetables. Fat sources (which are also needed for normal bodily functioning) are taken from whole foods such as cottage cheese or eggs.

Fat Loss for Idiot’s 11 day diet program includes a “3 day” cheat program which will allow you to take in your sinful delights in moderation. After 3 days of cheating, you will then return to your 11 day program.
Here’s a sample of a days menu in the Fat Loss 4 Idiots Diet

Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs

Although Fat Loss 4 Idiots is already enough for you to loose weight, exercise and lifestyle changes would always play a vital role in every diet plan.

The variation in meals will keep you interested, and Fat Loss for Idiots does that for you; it keeps your motivation fresh and exciting while achieving your goal.

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