Tai Chi For Health (part 1 of 2)
Submitted by: Richard Clear
Tai Chi health benefits are a bit of a mystery to most people in the Western world who have not been exposed to Tai Chi...
Tai Chi Chi Kung / Qi Gong
Submitted by: Richard Clear
Tai Chi Chi Kung / Qi Gong by definition refers to Tai Chi energy work In this post I will try to shed some light on what is meant by the Chi Kung / Qi Gong energy work aspect of the practice...
How to Find a Tai Chi Instructor (Part 6)
Submitted by: Richard Clear
Fortunately, there are plenty of skilled and experienced Tai Chi teachers in America and there are a few Tai Chi masters here in the US as well but you may have to do a little homework to find one of them...
How to Find a Tai Chi Instructor (Part 5)
Submitted by: Richard Clear
Continued from “How to find a Tai Chi Instructor (Part 4)
22Self Defense Applications
- A Tai Chi teacher does not have to teach self defense to students who do not want it but any real teacher of Tai Chi who can impart the real knowledge of Tai Chi to others must have at least a basic understanding of how the movements are really applied and be able to demonstrate it...
How To Find A Tai Chi Instructor (Part 3)
Submitted by: Richard Clear
Continued from "How to find a Tai Chi Instructor (Part 2)"
The same is true with Tai Chi Even though approaches may be different, words like Chi, Jing, Peng, Sung, Tao, Yi, Shen and Li will be known by any real teacher...
How To Find A Tai Chi Instructor (Part 2)
Submitted by: Richard Clear
Continued from “How to find a Tai Chi Instructor (Part 1)
Many people who teach Tai Chi in America today do not know any or much more than the form set of moves that make up the external physical look and choreography of Tai Chi...
How To Find A Tai Chi Instructor (Part 1)
Submitted by: Richard Clear
This article explains the bare minimum amount of knowledge that any beginning Tai Chi teacher, style, school or method of Tai Chi should know and be able to convey in order to teach Tai Chi...
Attacks Vs Fist Fights & Posturing Part 2
Submitted by: Richard Clear
Continued from “Attacks Vs Fist Fights & Posturing Part 1”
Awareness is key If I have parked my car in a parking space that another driver has perceived as their parking spot and they are cussing me out all I have to do is move my car so that the other person can park there...
Iron Palm Part 10
Submitted by: Richard Clear
Continued from Iron Palm Q&A With Sigung Richard Clear Part 9
Si-Gung Clear is professionally sanctioned by the Kun Tao Silat Association International, Silat Kilap Betawi DeThouars, Malabar Fighting Arts USA, Black Tiger Fighting Society, Jackson's Wu Shu Institute, the Jian Mei Internal Arts Association, the World Tai Chi Boxing Association, and the Russian Martial Arts Schools Affiliation...
Iron Palm Part 8
Submitted by: Richard Clear
Continued from Iron Palm Q&A With Sigung Richard Clear Part 7
One of the tests for this involves the use of a thick phone book...
Iron Palm Part 6
Submitted by: Richard Clear
Continued from Iron Palm Q&A With Sigung Richard Clear Part 5
At the next level students begin Lao Gung development...
Essential Tai Chi
Submitted by: Richard Clear
Tai Chi = Grand Ultimate Energy
Tai can be translated as Grand Ultimate So, Tai Chi translates as Grand Ultimate Energy...
The Chi Debate Part 2
Submitted by: Richard Clear
Another issue to be addressed is that some of the historical background on many of the practices are based on specific exercises and postures that were created to facilitate specific energetic processes and little explanation other than to just do the exercises is commonly taught to beginners...
The Chi Debate Part 1
Submitted by: Richard Clear
In the West many debates have surrounded the idea of Chi and if Chi really exists Chi is a Chinese word that when simply translated into English means Energy and or Life-Force...
Tai Chi
Submitted by: Richard Clear
TaiChi is a complete and highly developed internal martial art (Neijia) A form of moving meditation, TaiChi promotes in the practitioner a sense of Qi (breath/life energy) circulation and health...
Treadmill Reviews - 4 Sources of Quality Treadmill Reviews to Look at Before You Buy
Submitted by: Kathryn O'Neill
Most buyers read treadmill reviews before buying a home treadmill Reading these reviews can give you an overall picture of which treadmill is the best choice for you...
Facts About Hearing Aids
Submitted by: Lars Thomas
Facts about Hearing Aids----added 21 october
With improvements in hearing aid technology the hearing aids of today are capable of adjusting and performing practically on their own in many environments, but there are some tips to help make the most of your hearing aids...
Hearing Aid Communication Strategies
Submitted by: Lars Thomas
COMMUNICATION STRATEGIES
Communication strategies are necessary with or without hearing aids They are even more important if you have a hearing loss even if you wear hearing aids...
Ways to Relieve Stress on the Neck and Back
Submitted by: Kishor Nayak
Back and neck pain can be caused by a number of different stresses and strains on your body Some of these causes might be obvious, but other causes of back and neck pain aren’t quite as noticeable...
You Have Power; The Power of Choice, The Power to Heal
Submitted by: Dr. Aaron LeBauer PT, DPT
No Prescription Necessary
Did you know that in 44 states, including the District of Columbia, you can see a physical therapist directly, without a referral from a physician...
The Best Technique You Can Use Now!
Submitted by: Johnathan Cunnings
Height is an important subject, which most of the men are worried about There are many people who have tried different methods to become more height...
Why Buy a Pair of Designer Sunglasses?
Submitted by: Suzanne Hughes
One can never stress enough about the importance of wearing designer sunglasses There are so many aspects of protection that is provided by a pair of these sunglasses, that unless you use a pair of them, you will probably never realize what you’re missing...
Pharmaceutical Grade Fish Oil is More Elusive Than You Think
Submitted by: Valerie Rosenbaum
If you are looking for pharmaceutical grade fish oil in the US, you could have a problem The US does not recognize the medicinal value of the supplement...
Create Your Own Body Building Photos
Submitted by: Bob Sherman
I'm not ready for a photo yet When you're starting out with a body building program you know it's not time for a picture of you with your excess fat and poor profile...
How a Personal Trainer Can Improve Your Exercise Routine
Submitted by: Stephen A Daniels
Everyone knows that exercise is a critical part of a healthy life style It not only benefits your health, it is also a mood booster...
Yoga Body Fitness - Doing it the Right Way
Submitted by: Roberto Sedycias
People are keen to perform yoga body fitness, although they are aware that it is tough to accomplish faster results...
How a Personal Trainer Can Help You With Weight Loss
Submitted by: Stephen A Daniels
Losing weight and becoming healthier can be accomplished by following a sensible diet plan and getting enough exercise...
Looking Deep Into Weight Loss Techniques
Submitted by: Steven Magill
Weight loss techniques have been along since the beginning of Man In the Stone Age, when the first Homo sapiens began hunting for food, if not enough was caught before winter time, and then people had to subsist on grass and frozen berries...
Liquid Diet Weight Loss Tips
Submitted by: Steven Magill
Would you like to lose weight Have you tried almost all diet programs and supplements and yet still not satisfied with the results...
Family Exercise Programs Get You Moving and Healthy
Submitted by: Stephen A Daniels
Today's parents are busier than ever Between jobs, kids and taking care of the home, you may think that there is no time for exercise...