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Acupressure's Sweet Spot - How To Get A Rush Without The Sugar
Are you a sugar user More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy...
Author: Ananga Sivyer - Category: Medicines and Remedies
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Emotional Freedom Techniques & Answers From Acupunture
Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body...
Author: Ananga Sivyer - Category: Medicines and Remedies
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Home Detox 101 - 4 Quick Tips For Easy & Affordable Detoxing At Home
Heading to a spa for an all-out cleanse may not always be possible, fortunately there’s plenty we can do ourselves to evict unwelcome elements...
Author: Ananga Sivyer - Category: Wellness, Fitness and Diet
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Is Your Summer A Breeze Or A Sneeze? Tips For Coping With Allergies
While the hazy days of summer are a delight to some, for others they bring weeks of relentless sneezes, sniffles and sore eyes...
Author: Ananga Sivyer - Category: Medicines and Remedies
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How To Reduce Stress And Ease Worries In Just 3 Minutes
Stress is everywhere, we know it’s unhealthy, and we know the conditions it can lead to Many of us feel we really should do something about it, but the trouble with stress is when we’re in it’s grip it’s difficult to do much about anything...
Author: Ananga Sivyer - Category: Self Help
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Taming Trouble - Four Easy Ways To Contain Stress & Anxiety…
Recent research shows that stress and anxiety can have very unwelcome effects on our health and wellbeing, by applying these four simple strategies we can keep day to day troubles contained and learn to cope with them with some levity and humour...
Author: Ananga Sivyer - Category: Self Help
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Winter Self-Defence - Easy Ways To Support Your Immune System
The winter months are a challenge to our health but need not be a threat Here are some easy ways to give your immune system a boost and help protect yourself from viruses and bacterial infections...
Author: Ananga Sivyer - Category: Wellness, Fitness and Diet
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5 Quick And Easy Brain Boosters
With many of us spending hours a day in front of computer screens, brain fog is becoming an increasingly common concern...
Author: Ananga Sivyer - Category: Wellness, Fitness and Diet
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5 Ways To Keep On Track
Information overload is the new peril in daily project completion It's easy to find yourself diverted, distracted, or simply bogged down with the tide of information that can arrive on your computer screen in the course of a working day...
Author: Ananga Sivyer - Category: Self Help
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Beating Brain Fog - 3 Key Tips For Mental Clarity
When the fog of overwhelming stress clouds our thoughts there’s a danger we could soon be drifting into non-productivity land...
Author: Ananga Sivyer - Category: Self Help
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