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Could I Have Post Acute Withdrawal Syndrome Or Paws?
Poast Acute Withdrawal Syndrome, or Paws, is a group of symptoms that arise as a drug addict or alcoholic attempts abstinence from their chosen mood altering chemicals...
Author: Bill Urell - Category: Medicines and Remedies
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Would You Like To Increase Your Spirituality? Some Quick And Easy Tips
Spirituality can be an important aspect in one’s plan for living If you take focused action, with a plan, you can end up with a more centered outlook on life...
Author: Bill Urell - Category: Self Help
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Is Alcohol Considered A Drug?
Alcohol is often mentioned in one breath with drugs, especially when the subject is abuse or addiction...
Author: Bill Urell - Category: Wellness, Fitness and Diet
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Is Being A Codependent The Sign Of A Bad Relationship?
Codependents are people who exhibit far too much caring for people who depend on them While this may not seem like a component of a bad relationship at first, codependency leads to several unhealthy outcomes, including the tendency to smother a loved one with over affection or self sacrifice to the point of martyrdom...
Author: Bill Urell - Category: Relationships
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7 Tips For Spirituality, Making A Connection
This article on tips for spirituality came about as the result of work done with people in addiction recovery...
Author: Bill Urell - Category: Religion
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What Is A Dry Drunk?
What is a dry drunk, and the 'dry drunk syndrome' as it is sometimes called...
Author: Bill Urell - Category: Self Help
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Do You Make These 10 Common Thinking Errors?
There are certain mindsets or points of view that can be counter-productive to good communication These errors in thinking, and if taken to the extreme, can inhibit both personal growth and growth in relationships...
Author: Bill Urell - Category: Self Help
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What Is Addiction Relapse Prevention?
The answer to the question of what is relapse prevention in addiction recovery, lies greatly in the definition of relapse...
Author: Bill Urell - Category: Self Help
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Audio Books From Radio Shows, Old And New
Yes, even radio shows come in audio books The demand for audio books have increased so that not only non-fiction books, poetry and romance books are transported to audio, but radio shows are also jumping into the bandwagon...
Author: Bill Urell - Category: Recreation
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The Principles Behind The 12 Steps Of Addiction Recovery
The principles of the 12 steps can be very difficult or very simple to understand This is an effort to simplify the meaning of the principles of the 12 steps for those who may be having difficulty...
Author: Bill Urell - Category: Self Help
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10 Killer Tips To Overcome Sleeplessness Without Addictive Drugs
We have all suffered from bouts of sleeplessness at one time in our lives but for many people, sleeplessness has become the norm more than the exception...
Author: Bill Urell - Category: Wellness, Fitness and Diet
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Addiction Recovery: Answer These Five Questions 'yes' For Success
Addiction recovery can be broken down into five major areas that need to be addressed, processed, and moved through for success...
Author: Bill Urell - Category: Self Help
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Why Bother With Audiobooks?
Simply put, audio books are books that are transformed into audio format Modern man is more productive than his predecessors...
Author: Bill Urell - Category: Entertainment
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Buying Childrens Audio Books
If you think childrens audio books are just the good old stuff of nursery rhymes, fairy tales and a little music, then you've missed out lately...
Author: Bill Urell - Category: Family Concerns
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Which Drug Rehab Or Alcohol Treatment Level Of Care Is Best?
Before we look for a drug rehab or alcohol treatment program, we have to look at the level of care needed and assess the severity of the problem...
Author: Bill Urell - Category: Wellness, Fitness and Diet
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Selecting The Right Drug Rehab, 10 Key Questions Begging To Be Asked
For most people, selecting the right alcohol or drug rehab program may be an intimidating and emotional task...
Author: Bill Urell - Category: Advice
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Would You Like To Overcome Fear? 10 Quick And Easy Tips
Fear is one of the top culprits for making people unhappy It has been the cause of wars, bitter rivalries, tyranny and despair for people all over the world...
Author: Bill Urell - Category: Self Help
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Just Imagine Flying High In A Hot Air Balloon!
One thing that every person should take time to do is to go on a hot air balloon ride Although most of us have been in a plane and glanced out the window at the world below, there is nothing quite like ballooning and feeling the wind in your hair as you glide above the earth...
Author: Bill Urell - Category: Recreation
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Handling Anger And Resentment:10 Tips And Instant Strategies
Anger and resentments can blemish even the best of memories All of us have wonderful childhood memories: afternoons on the garden swing spent eating fresh apple pie; Saturday morning cartoons while we ate our favorite cereal; and evenings getting tucked into bed, with wishes of sweet dreams...
Author: Bill Urell - Category: Self Help
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Anger Management: 10 Action Steps To Safely Process Anger
Managing anger is actually not as complex as it may first seem The first steps are to identify and acknowledge your own anger and then try to find the reason or cause of why are you angry...
Author: Bill Urell - Category: Self Help
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The Basics Of An Audiobook Download
An audiobook download download is basically the voice recorded format of various literary contents These are basically circulated through current mass media devices...
Author: Bill Urell - Category: Entertainment
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Which Barbecue Is Right For You?
Even though the summer months are beginning to draw to a close, there is still plenty of warm days left until winter hits for you to go outside and use your barbeque for a home grilled meal...
Author: Bill Urell - Category: Recreation
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10 Simple Steps To Meet And Gain New Friends
Perhaps you've just moved to a new town and you don't know where to go to meet new friends You want to gain new friends but are afraid to be turned down...
Author: Bill Urell - Category: Advice
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Discover Secrets Of Acquiring Self Confidence
Self-confidence is one attribute every person should have in order for him or her to assert himself or herself...
Author: Bill Urell - Category: Self Help
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Dealing With Stress: 10 Winning Tactics
Whether you are a mother struggling to make ends meet, a student hoping to maintain a decent grade point average, or a CEO working to keep a company afloat, stress will be a part of your life...
Author: Bill Urell - Category: Wellness, Fitness and Diet
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Ten Tips For Easing Depression
Depression can be brought about by many factors: winter weather can trick the mind into believing that thoughts and emotions should be as gray and dull as the world...
Author: Bill Urell - Category: Self Help
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A Relationship Killer: Not Setting Boundaries
Every relationship has to have boundaries, and this can mean a lot of things to a lot of people Contrary to the popular belief of most hopeless romantics, relationships are not "partners meet and live happily ever after" types of affairs...
Author: Bill Urell - Category: Relationships
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5 Phases Of Recovery
Here one way to look at phases of recovery, milestones to mark your progress Addiction recovery can be thought of as moving through these five phases:
1...
Author: Bill Urell - Category: Self Help
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Loneliness: 10 Help Strategies Anyone Can Use
Next to love, loneliness is probably the second most popular feeling that has inspired a million writers, artists and songwriters to create their masterpieces...
Author: Bill Urell - Category: Self Help
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10 Ways To Ease Anxiety And Reduce Stress
Anxiety attacks aren't always composed of sudden, debilitating bouts of depression, melancholia, and worry like some people would have us think...
Author: Bill Urell - Category: Self Help
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