Relaxation Can Help You Live Longer! Relaxation is important because it allows you to stop and breathe A relaxation break makes it possible to recharge your energies by staying focused, taking action, and having more time... Author: Cecil McIntosh - Category: Self Help
Do Your Children Stress You Out? Let me share 3 rules that I used as a parent, hypnotherapist, NLP trainer and energy worker Children need to perceive you the parent are someone who will listen to them so that they can feel relaxed... Author: Cecil McIntosh - Category: Parenting
Coping With Stress- 3 Simple Steps Attack and conquer deadly killer stress
In the 14 years of teaching relaxation/meditation most people have admitted that stress is an issue they have ignored... Author: Cecil McIntosh - Category: Self Help
The 7 Myths Of Relaxation I voluntarily teach relaxation by the bed side for heart,stroke and cancer patients in the hospital
I thought it might be interesting to address the 7 Myths of relaxation through the eyes of the patients... Author: Cecil McIntosh - Category: Wellness, Fitness and Diet