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Dealing With Sensitive Skin
Do you have sensitive skin You probably have sensitive skin if you tend to blush, flush, or have the blotchiness, dry or itchy skin, or if your skin seems to become irritated by skin care products, detergents, or is overly sensitive to shaving, cleansing or waxing...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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What Does Toning Your Muscles Really Mean?
Having a nice lean and sculptured boned is the goal or in many cases the dream of many individuals We often hear people talking about "toning up", but what does that really mean...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Menopause and Your Skin
You may have thought that once you managed get through your teen years skin care would be a piece of cake, however aging brings it own set of issues...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Acne Scar Treatments - Non Surgical
Acne can be difficult to deal with physically, emotionally and socially but this can be greatly acerbated if scarring occurs...
Author: Christine Erickson - Category: Medicines and Remedies
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Why Exercise: Do it For Health
Why exercise Exercise although it gets a lot of attention and publicity does not seem to get incorporated into most peoples lives...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Abdominal Fat, Are You Carrying to Much?
There is an overwhelming number of individuals who are over weight and their desire and motivation behind wanting to lose the excess weight varies from person to person...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Are You Suffering From Rosacea?
Most individuals have a fairly good understanding of most common skin afflictions however Rosacea is still unknown by a large percentage of people...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Conquering Emotional Eating
In recent years more emphasis has been put the emotional side of eating It is now a widely accepted concept that weight loss will not and can not be permanent if you fail to recognize and deal with the emotional issues that have caused you to over eat in the first place...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Losing Weight And Getting Healthy: Part One
Are You Really Ready
Losing weight may not be easy but it does not have to be complicated...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Why We Need Resistance Training
An increasing number of individuals are looking to exercise to improve their health instead of just decreasing their jean sizes and this is of course a positive shift...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Skin Care Tips For Every Decade Part 3
When You Are In Your 40's
When you are in your 40's you will begin to see the real effects of the past abuse you have inflicted on your skin...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Adding Physical Activity To Your Busy Day
There is no disputing the fact that we are living fast paced existences however at some point we have to make ourselves a priority...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Natural Skin Care Using Essential Oils
There are many different avenues to explore when deciding how best to treat your skin and what you decide to try or not try is a personal choice...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Stretch Marks, Are They Here To Stay?
Stretch marks, we have all heard of them and most of us have a few or a lot that we carry around as battle scars...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Working Out At All Ages
Exercise is the key to health at any age, you are never to young or to old to incorporate physical activity into your life...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Hypothyroidism: Get The Help You Need
It is estimated that 1 in 5 women will develop hypothyroidism; which is an under active thyroid at some point in their lives...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Teen Skin Care And Acne
It can not be disputed that acne is by far the number one skin issue plaguing teenagers However is the bigger problem is many believe that is something that merely a part of puberty and must be waited out, this is not the case...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Natural Remedies To Treat Acne
Acne is a skin condition that millions of people deal with on a day-to-day basis throughout their lives...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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How Are Organic Baby Skin Care Products Different?
Everyone has their own ideas about what is best for their baby which is one of the reasons the new organic trend is now being seen with baby skin care products...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Tips To Help Ward Off Dry Skin
Everyone suffers from dry skin at some point however most individuals don't take proactive action to avoid it...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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Skin Care Tips Specifically For African Americans
Skin care is most effective and successful when armed with knowledge This is the same for all skin colors and skin types...
Author: Christine Erickson - Category: Wellness, Fitness and Diet
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