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1 - 4 of 4 article(s) found submitted by Ciara Carruthers 
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Psychological Benefits Of Exercise
In this article, I will explore the many benefits of aerobic exercise, but specifically, I will talk about the psychological benefits of aerobic exercise, which to my (healthy and happy) mind is almost more important...
Author: Ciara Carruthers - Category: Wellness, Fitness and Diet
| | | Ayurveda And The Raw Food Diet
The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life"...
Author: Ciara Carruthers - Category: Wellness, Fitness and Diet
| | | Juicing Beets Recipes
This is my article dedicated to juicing beets recipes
Frankly, I love the things, and I really find, I don’t know if it’s just me, but every time I feel tired or I feel a cold coming on, juicing beets really helps me...
Author: Ciara Carruthers - Category: Cooking
| | | Antioxidants Naturally Found In Foods
Why do we need to eat foods that are found to be naturally high in antioxidants
What are antioxidants...
Author: Ciara Carruthers - Category: Wellness, Fitness and Diet
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