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Cancer For Christmas: Five Ways To Make Christmas Enjoyable For Loved Ones Enduring Chemotherapy
Recently I was diagnosed with ovarian cancer Even though I have known cancer survivors and there is tons of literature on surviving cancer, I have discovered there are still a few surprises...
Author: Constance Weygandt - Category: Cancer Survival
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We’re Having A Heat Wave
The heat wave we are experiencing around the United States is a topic of some concern In several major cities, with large populations, people have been left without electricity sometimes for days...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Work At Home: Accomplish Your Goals In Five Easy Steps
It is key for anyone who works from the home to have a plan and write it down You can do this in a daily planner or even in a notebook...
Author: Constance Weygandt - Category: Career
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The Secret To Creating Beauty From The Inside Out
Women wanting to be beautiful is as old as civilization At different times in history, women have ingested arsenic to improve their complexions, used warm urine from young boys to remove their freckles and took belladonna to produce dreamy eyes...
Author: Constance Weygandt - Category: Womens Interest
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You're Not On Mute, You Know
I am a multitasker That is why I love the mute button when on a conference call in my home...
Author: Constance Weygandt - Category: Humor
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The Amazing Miracle Food That Really Works
Anti-aging, weight management, natural immunity, and detoxification of pollutants in our bodies are all topics of concern for us in the 21st century...
Author: Constance Weygandt - Category: Medicines and Remedies
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Bringing Up Baby: Communing With A Humpback Whale
Did you ever have a moment in time when you think to yourself, “This is it This is the moment...
Author: Constance Weygandt - Category: Short Stories
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What's Love Got To Do With It? : Five Do's And Don'ts Women Want Their Men To Know
When women get together and talk about the men in their lives, there are reoccurring themes that usually end with someone saying, "Why do they do that ...
Author: Constance Weygandt - Category: Womens Interest
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The Technique That Can Reduce Stress And The Effects Of Aging
When we sleep, our mind and our body rejuvenates itself Meditation helps us to achieve a state of restful awareness at other times...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Good Stress, Bad Stress
We cannot exist without stress Stress is the body’s response to a perceived threatening situation...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Overcoming Stress: Seven Ways To Manage Stress In The New Year
Because of the fast paced nature of our society, overcoming or reducing stress has made it to the list of top ten New Year’s Resolutions...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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The Best Christmas Ever: Remembering Christmas With Emily
There is nothing to compare to the wonder and magic that a child experiences at Christmas When my sons were small, there were many such moments...
Author: Constance Weygandt - Category: Short Stories
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Six Specific Steps For Losing Weight In The New Year
A New Year’s Resolution that always seems to make the top ten list is losing weight When we make our New Year Resolutions, we often sabotage ourselves by having broad goals...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Five Simply Delicious Holiday Appetizers
Holiday parties are wonderful but the vast array of rich and tempting foods can become a bit overwhelming...
Author: Constance Weygandt - Category: Food and Drinks
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The Single Thing You Can Do For A Safer, Happier Holiday
The holiday season is that time of year when we are tempted to overeat, go to bed later and wake up earlier...
Author: Constance Weygandt - Category: Advice
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The Friendly Bug You'll Want To Get To Know
There has been a lot of press on the dangers of twenty-first century diseases Killer diseases which have been, in the past, effectively treated with antibiotics are showing resistance to these drugs...
Author: Constance Weygandt - Category: Medicines and Remedies
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Dining Out As A Routine, Is Good Health Still Possible?
Often, I hear from people who have a dilemma They would like to live a healthy lifestyle but don’t have time to cook...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Five, Super, Fast And Easy Dinners For Women On The Run
It is easier than ever to put together quick, nutritious and easy meals Most supermarkets carry precut, washed and packaged vegetables, in the produce section...
Author: Constance Weygandt - Category: Womens Interest
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Seven Ways To Cut Stress And Calories At Thanksgiving
From Thanksgiving to Christmas, increased stress and overeating are a part of life in our society Due to increased stress levels, we are more likely to eat for emotional reasons...
Author: Constance Weygandt - Category: Advice
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Five How To's For Those Who Dream Of Becoming A Writer
I am often asked what it takes to become a writer or "How can I do what you do" The answer is not complicated...
Author: Constance Weygandt - Category: Writing
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The Healthy Little Seed That Is Gaining Popularity
Flaxseed has been around since the time of the Emperor Charlemagne Lately, it has received a lot of attention...
Author: Constance Weygandt - Category: Medicines and Remedies
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Five Tips From An Italian On A Mediterranean Diet
Growing up Italian, I marveled at the women and men, in my family, who cooked Not only were they wonderful chefs but had a natural talent for balancing food groups...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Four Changes You Need To Be Aware Of In The New Food Pyramid
It has been twelve years since the United States Department of Agriculture has updated the Food Pyramid...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Have You Found Those Keys Yet?
We have all misplaced our keys from time to time Item that have gone missing in my home have been articles of clothing, paperwork, and tools...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Good Nutrition: The Overlooked Vitamin You Need To Know About
A vitamin which has received a lot of interest lately, for a host of reasons, is vitamin D Various studies have shown the importance of vitamin D in the prevention of aggressive forms of prostate cancer, colon cancer and even skin cancer...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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Five Simple Ways To Reward Yourself And Lose Weight
We are a society who eats, not only for nourishment, but for a variety of emotional reasons Some of those emotions are sadness, fatigue, nervousness, boredom or stress...
Author: Constance Weygandt - Category: Wellness, Fitness and Diet
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