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Boost Lung and Nasal Health With Pleurisy Root
The pleurisy plant is a perennial herb that has several stems It can be found growing three feet high, with branches at the top...
Author: Darrell Miller - Category: Medicines and Remedies
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Improve Colon Function With Psyllium Husk Fiber
The Native Americans used psyllium as an eye-wash It was also used to treat sprains and abrasions...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Your Health With Prickly Ash
The prickly ash plant is a tall shrub that is often described as a small tree It can usually be found growing up to a height of twenty feet...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Hops Can Promote Good Health
Hops are the female flower cones, which are also known as strobiles, of the hop plant The hop plant is part of the Cannabaceae family, which also includes hemp...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Help Fight Respiratory Problems With Horehound Herb
Horehound has been around for thousands of years The Romans used this herb in a combination as an antidote for poison...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Curve Appetite With Hoodia
The hoodia plant is a leafless, spiny plant It is a succulent in the milkweed family...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Strengthen the Heart With Hawthorn Berry
Ancient Greeks used hawthorn berries for heart disease The Greeks and Romans looked to hawthorn as a source of happiness and hope for the future...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Prostate Health With Pumpkin Seed Oil
The word pumpkin comes from the Greek word pepon, which means large melon This word was adapted by the French to pompon...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Improve Memory and Calm the Nerves With Gotu Kola
For centuries, gotu kola has been used in India and the islands of the Indian Ocean as a tonic and medicinal remedy...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Control Your Sugar Cravings With Gymnema Leaf Extract
Gymnema has been used for centuries throughout the world for medical purposes Only recently has it gained popularity in the Western world...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Metabolism and Feel Better With Kelp
Kelp is a main source of natural iodine It is used extensively by the Japanese...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Fight Prostate Issues With Pygeum
The pygeum plant is a tall evergreen tree that is part of the family Rosaceae It is found in central and southern Africa...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Reduce Stress and Anxiety With Kava Herb
Kava is an ancient crop of the western Pacific The word kava refers to both the plant and the beverage that is produced from its roots...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Fight Respiratory Problems With the Herb Hyssop
The hyssop plant is a genus of about ten to twelve species of herbaceous or semi-woody plants in the Lamiaceae family...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Strengthen Your Urinary Tract With Juniper Berries
The juniper plant is a coniferous plant which is part of the genus Juniperus of the cypress family There are approximately 50-67 different species of juniper, which are distributed widely throughout the northern hemisphere...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Strengthen Your Bones With Natural Horsetail
Horsetail has been used for healing in both Chinese and Asian cultures During times of famine, the Romans ate horsetail shoots, while Native Americans used horsetail as a diuretic for kidney problems, cancer, and dropsy to increase blood circulation...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Improve Urine Flow With Hydrangea Herb
Both the Cherokee and the early American settlers used a decoction of hydrangea for calculous diseases with great success...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Your Health With Garlic
Garlic is very popular because of its health benefits A perennial plant and member of the lily family, the bulb of the garlic plant is used for many medicinal purposes...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Health and Wellness With Red Clover
Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Improve Scalp Health With Jojoba Oil
Jojoba is a shrub that is native to the Sonoran and Majoave desserts of Arizona, California, and Mexico...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Reduce Painful Cramping With Cramp Bark
Used as a female regulator, cramp bark is considered to be a very valuable herb It is also used to relieve cramps during menstruation...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Reduce Appetite and Stay Healthy With Caralluma
Caralluma is a succulent plant that is part of the cactus family It can be found growing wild in Africa, the Canary Islands, India, and southern Europe, Sri Lanka, and Afghanistan...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Your Health With Caraway Herb
The caraway plant, also known as Persian cumin, is a biennial plant that is found in the Apiaceae family...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Treat an Assortment of Ailments With Anise Herb
Anise is a flowering plant that is part of the Apiaxeae family It is native to the eastern Mediteranean region and southwest Asia...
Author: Darrell Miller - Category: Medicines and Remedies
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Heal Your Body With Birch Bark and Leaves
The birch species are generally small to medium-size trees or shrubs They are mostly found in northern temperate climates...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Cleanse the Liver and Gallbladder With Sea Buckthorn
Buckthorn is a bitter herb that is used for expelling impurities It has been used in Europe for hundreds of years as a potent laxative for purging the body...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Boost Your Health With Kombucha Mushroom
Kombucha is also known as Manchurain tea or mushroom It is not an official member of the fungi family...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Learn About Nopal Prickly Pear Health Benefits
Nopal is also referred to as the prickly pear cactus The broad, thick, succulent leaves of the cactus are used for medicinal purposes...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Learn About the Soothing Powers of the Herb Myrrh
Myrrh is the reddish-brown resinous material that comes from the dried sap of a number of trees Primarily, it is obtained from the Commiphora myrrha, which is native to Yemen, Somalia, and the eastern parts of Ethiopia...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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Improve Your Health With Nettle Leaves
The nettle plant is native to Europe and can be found throughout the United States and into Canada This herb was cultivated in Scotland for use in making a durable cloth...
Author: Darrell Miller - Category: Wellness, Fitness and Diet
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