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1 - 7 of 7 article(s) found submitted by Darren MacLeod

5 Top Tips For Building Muscle At Home
I have always believed that you have a much better chance of reaching your fitness goals if you join a gym and get advice from a professional trainer or coach...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
How To Diagnose Tendonitis Around The Knee Joint
Tendonitis is best described as the inflammation, irritation and swelling of the tendons that connect muscles to bones and joints...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
The 3 Core Muscle Building Exercises You Should Be Doing
When it comes to building muscle I like to keep things simple It’s easy to get caught up in the hype of hot new products and exercises that promise to be the next best thing in muscle building...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
8 Mistakes I Made While Trying To Lose Weight
I went on my first diet around five years ago Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
Are You Having Trouble Building Muscle?
Have you been going to the gym regularly for months and haven’t been able to put on any serious poundage...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
Treat Shoulder Tendonitis Before Its Too Late
Shoulder tendonitis is the inflammation of the tendons around the shoulder’s rotator cuff and upper bicep area...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
How To Diagnose And Treat Carpal Tunnel Syndrome Without Seeing Your Doctor
Carpal tunnel syndrome affects about 1 in 100 people at some point in their life Men and women of any age can develop it, but it is most common in women between the ages of 30 and 50...
Author: Darren MacLeod - Category: Wellness, Fitness and Diet
 
 
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