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Obsessive Compulsive Disorder - What Causes OCD?
Obsessive Compulsive Disorder (OCD) is a common psychological condition that I see frequently in my work as a therapist in Edinburgh...
Author: Dr Steve Last, Edinburgh - Category: Medicines and Remedies
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Cognitive Behavioural Therapy (CBT) and Negative Automatic Thoughts (NATs)
Cognitive Behavioural Therapy, or CBT, is a an effective psychotherapy for a wide range of emotional problems...
Author: Dr Steve Last, Edinburgh - Category: Medicines and Remedies
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Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) - Causes
Cognitive Behavioural Therapy (or CBT) is an effective treatment for a wide range of psychological and emotional problems...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) - Identification
Cognitive Behavioural Therapy (CBT) is an effective psychotherapy for a wide range of emotional and psychological problems...
Author: Dr Steve Last, Edinburgh - Category: Medicines and Remedies
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Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) - Treatment
Please note that this is a "follow-on" article It is best read after my articles "Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) - Causes" and "Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) - Identification"...
Author: Dr Steve Last, Edinburgh - Category: Medicines and Remedies
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Cognitive Behavioural Therapy (CBT) And Depression (Thinking Errors)
The basic tenet of Cognitive Behavioural Therapy, or CBT, is that what you think affects the way you feel...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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Cognitive Behavioural Therapy (CBT) And Anxiety (Thinking Errors)
The theory of Cognitive Behavioural Therapy, or CBT, is that emotions are closely linked to cognition...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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Cognitive Behavioural Therapy (CBT) And Anger (Thinking Errors)
The basic hypothesis of Cognitive Behavioural Therapy, or CBT, is that our emotions are greatly influenced by our cognitions...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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What Causes Depression?
Cognitive Behavioural Therapy, or CBT, is an effective psychological treatment for psychological and emotional problems...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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Cognitive Behavioural Therapy (CBT) And Depressive Ruminations
Cognitive Behavioural Therapy, or CBT, is an effective psychological treatment for a wide range of psychological and emotional problems...
Author: Dr Steve Last, Edinburgh - Category: Self Help
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