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Honesty: The First Step To Happiness
Honesty is the first and most basic step to being happiy and healthy It is not a surprise that it is teh first step in the 12-steps as well...
Author: Dr. Dawn-Elise Snipes - Category: Self Help
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Rabbits: The Cat Alternative
Thinking about getting a pet There’s one furry companion you probably haven’t considered, but should...
Author: Dr. Dawn-Elise Snipes - Category: Pets
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Chronic Pain And Ptsd: A Guide For Patients
What is chronic pain
Chronic pain is when a person suffers from pain in a particular area of the body (for example, in the back or the neck) for at least three months...
Author: Dr. Dawn-Elise Snipes - Category: Medicines and Remedies
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Looking At Rehabilitation Counseling
What does a rehabilitation counselor do
Rehabilitation counselors help people deal with the personal, social, and vocational effects of disabilities...
Author: Dr. Dawn-Elise Snipes - Category: Career
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Preventing Suicide: A Guide For Professionals And Care Givers
One of the greatest failures of counselors and caregivers of persons with mental health problems is becoming complacent in attending to the urgency of our clients' situation...
Author: Dr. Dawn-Elise Snipes - Category: Self Help
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Rape Truama Stress Disorder: A Primer
Studies show that 97% of rape survivors will experience PTSD Almost 50% of survivors still meet the criteria for PTSD even three months after the rape...
Author: Dr. Dawn-Elise Snipes - Category: Womens Interest
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Survey Of Energy Efficient Building Methods
When we talk about energy efficiency, we first have to understand some basic definitions Energy efficiency of building materials is determined by how it handles heat, how heat transfers through materials and how well materials hold or store heat...
Author: Dr. Dawn-Elise Snipes - Category: Home Management
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Making The Case For Case Management
Case Management involves facilitating the access of a patient to appropriate medical, rehabilitation and support programs, and coordination of the delivery of linkages...
Author: Dr. Dawn-Elise Snipes - Category: Society
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Homeschooling Tips
Why can’t learning be fun Make it a game...
Author: Dr. Dawn-Elise Snipes - Category: Education
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Nurturing Your Creativity
50 Ways to Have Challenge Your Mind and Express Your Creativity
1 Play a board-game: Clue, Scrabble, Trivial Pursuit, Mind Trap, Chess
2 Cook a new meal
3 Creatively frost a cake or bake it in a special cake form (heart, bunny, race car, sorority letters)
4 Go hiking in a new park: find your way in and out
5 Create greeting cards on you computer
6 Create a new web page
7 Get the Book of Questions by Gregory Stock and discuss with friends
8 Plan a party for children
9 Find a social problem and create a plan on how to improve the situation
10 Write a grant
11 Surf the Internet and learn as much about a single topic as you can
12 Use a class assignment to increase your knowledge or proficiency at something important to you
13 Start taking leisure classes
14 Turn one of your hobbies into a business
15Tutor children at the Boys and Girls Club
16 Sewing: cross-stitch, needle point, quilting, sew a sweater, knitting, cruel, embroidery
17 Decorate something ordinary: bulletin board, photo album,
18 Paint your room (or use wall paper which you attach to the wall with push pins)
19 Learn reflexology or massage
20 Choreograph an aerobics, dance or exercise routine
21 Listen to a book on tape while you run
22 Learn about something which your best friend is interested in
23 Each night at dinner, discuss one current event
24 Plan the most romantic date you can think of down to the last detail (then do it)
25 Hang-out at the bookstore and read books which represent your different interests
26 Start a "coffee club" to gather and discuss books, ideas
27 Plan a scavenger hunt for you and your friends
28 Teach your dog a new trick
29 Collages
30 Pottery, creating or painting
31 Flower arranging
32 Invent something to solve your most nagging problem
33 Plan a party for your friends
34 Make soaps with your favorite scent
35 Paint/color/draw
36 Help a civic organization decorate for an event
37 Make up a bedtime story
38 Write poetry, short stories
39 Create a new recipe
40 Make a coupon book for your significant other: hugs, house cleaning, car washes, dinner, etc...
Author: Dr. Dawn-Elise Snipes - Category: Womens Interest
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Addictions Counselor Certification: Why Should I Get It?
Research and clinical practice has demonstrated that co-occurring disorders (addictions and mental health issues occurring together) are the rule, not the exception...
Author: Dr. Dawn-Elise Snipes - Category: Education
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Helping Patients Cope With Cancer: A Counselor’s Perspective
Each year millions of Americans are diagnosed with cancer Nearly 500,000 of those will be diagnosed with breast or prostate cancer...
Author: Dr. Dawn-Elise Snipes - Category: Cancer Survival
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Common Sense Methods For Beating Depression
Depression can feel overpowering at times Medication can help, but it certainly does not do everything...
Author: Dr. Dawn-Elise Snipes - Category: Self Help
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Making House Cleaning Fun And Educational
Okay, I’ll admit it, I hate housework, but I hate living in squalor even more With two kids, five animals and a husband, I was always cleaning...
Author: Dr. Dawn-Elise Snipes - Category: Parenting
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Effective Discipline
We often hear that good parenting means consistency and discipline, but rarely does anyone ever stop to explain what that means...
Author: Dr. Dawn-Elise Snipes - Category: Parenting
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