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National Breast Cancer Awareness Month and Sandwiched Boomers
For the past 25 years, October has been designated National Breast Cancer Awareness Month You'll find races to run that raise funds for research...
Author: Dr. Rosemary Lichtman - Category: Cancer Survival
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Survive the Economy With Shared Housing
Multi-generational households are making a comeback for Boomers in the Sandwich Generation - especially with the lack of jobs available for new college graduates and the financial pinch felt by aging parents as their retirement incomes dwindle...
Author: Dr. Rosemary Lichtman - Category: Advice
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How to Enjoy Family Staycations in a Recession
Now that the summer solstice has given us more time between sunrise and sunset, Americans are officially in summer mode - using the extra daylight hours to spend with the family...
Author: Dr. Rosemary Lichtman - Category: Travel
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Cheer Captain Phillips And Train For Your Own Success
Americans were thankful and joyous to learn of the successful rescue of Richard Phillips, captain of the Maersk Alabama, a commercial ship bringing much-needed food and supplies to Africa...
Author: Dr. Rosemary Lichtman - Category: Advice
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How To Achieve Family Flexibility In Times Of Financial Flux
As Leo Tolstoy put it in Anna Karenina, "Happy families are all alike; every unhappy family is unhappy in its own way...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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10 Life Lessons From the Academy Awards
Amidst the yards of fabric and the glitter of jewels, the 81st Academy Awards might seem an unlikely place for 40-somethings or sandwiched boomers to look for role models...
Author: Dr. Rosemary Lichtman - Category: Advice
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What You Can Learn From President Obama's Mother-in-Law
Now that Michelle Obama's mother is living in the White House, will the cruel jokes and snide remarks about mothers-in-law finally stop...
Author: Dr. Rosemary Lichtman - Category: Self Help
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8 Strategies to Turn Your New Year's Resolutions Into Reality
Over two thousand years ago, the ancient Romans began the practice of making New Year's resolutions when they named the first month after Janus, the god of beginnings...
Author: Dr. Rosemary Lichtman - Category: Self Help
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5 Steps to Gratitude Despite a Tough Economy
Even with the harsh economic news - jobless rates up and the stock market down - we can still find a lot to be grateful about, especially during the holidays...
Author: Dr. Rosemary Lichtman - Category: Self Help
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The Stock Market Meltdown and Domestic Violence Awareness Month
Lost in the headlines about the presidential election and the stock market meltdown is the fact that October is the month dedicated to controlling domestic violence...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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The Economy and Domestic Violence: What if You Are the One With a Short Fuse?
Across the United States and around the world, the effects of the financial crisis continue to spread – foreclosures are widespread, banks are being taken over, stock markets are erratic, credit is frozen and bankruptcies are increasing...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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Avoiding Infidelity: 8 Tips to Keep Partners Faithful
The news media thrive on streaming information - and gossip - about the exploits of high visibility couples...
Author: Dr. Rosemary Lichtman - Category: Relationships
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Governor Sarah Palin And The Feminists: What's Up?
This year's Presidential and Vice-Presidential election spotlights the important contributions made by women in our society - be they single or married, mothers or not, young or old, rich or poor, from big cities or small towns, in high-powered careers or down-to-earth jobs...
Author: Dr. Rosemary Lichtman - Category: Politics
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Mothers Capture Precious Medals at the Beijing Olympics
The full range of female athletes on the 2008 Olympic teams makes it clear that age and family responsibilities are not the barriers to participation in the Games they used to be...
Author: Dr. Rosemary Lichtman - Category: Sports
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6 Lessons the Olympics Can Teach Boomers
This summer, billions of fans are watching athletes from around the world compete in the Beijing Olympics...
Author: Dr. Rosemary Lichtman - Category: Sports
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6 Tips For Sandwiched Boomers Planning Summer Staycations
With the high price of gasoline, are you thinking of canceling your vacation trip This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking "staycations" with their families...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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Nurturing Your Mom On Mother's Day With More Than Chocolates
Sending flowers, candy and greeting cards are de rigueur for mom on Mother's Day but, as members of the Sandwich Generation, you recognize that what your aging mother really wants on her special day is to feel nurtured...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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Top Ten Self-Fullness Tips For Sandwiched Women
No need to look up "self-fullness" in the dictionary - you won't find it And it's also not likely to be in the vocabulary of women who are pulled between their careers, children, parents, spouse or even grandchildren...
Author: Dr. Rosemary Lichtman - Category: Womens Interest
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Boomer Couples: Deepening Your Conversations About Serious Illness
As Baby Boomers continue to age, the rise in incidence of serious illness affects nearly every family - especially if you're a member of the Sandwich Generation...
Author: Dr. Rosemary Lichtman - Category: Wellness, Fitness and Diet
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From Baby Boomer To Mother-In-Law: How To Play Your New Role
Now that your son has popped the question, the congratulations from your friends include some advice about the wedding: "smile, shut up and wear beige...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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How Sandwiched Boomers Can Turn A Crisis Into A Challenge
When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin...
Author: Dr. Rosemary Lichtman - Category: Advice
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Sandwiched Boomers: How To Nourish The Sandwich That Is You
The "Sandwich Generation" is a term that has now made it into the dictionary It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents...
Author: Dr. Rosemary Lichtman - Category: Self Help
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How Sandwiched Boomers Can Help Their Parents Create A Legacy Of Meaning
As a Baby Boomer member of the Sandwich Generation, perhaps you have already had talks with your aging parents about their wills, beneficiaries, and advanced medical directives for hospital care...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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Create Meaningful Bonds With Your Grandchildren Across The Miles
Sandwiched Baby Boomers have jumped into the grandparent role in the same way that they engaged in other phases of their lives – with enthusiasm and active commitment...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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How To Shift From Daddy's Girl To Dad's Caregiver
Tricia was feeling the full impact of being a member of the Sandwich Generation as her father declined in his 80’s...
Author: Dr. Rosemary Lichtman - Category: Aging
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How To Create Special Family Vacations For Sandwiched Boomers
"Summertime and the living is easy" – so said George and Ira Gershwin There's just something about the warm sun, blue skies and late evenings that makes us want to ease up, have a change of scenery and leave our day-to-day work world behind...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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New Year's Resolutions For Sandwiched Boomers
Are you like the millions of Americans who, year after year, make New Year's resolutions that they don't keep...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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How To Inventory Your Personal Assets For 2008
Have you ever noticed how, at this time of year, there are lists and lists circulating You can find a list of the 20 best films of 2007, the 10 worst dressed people, the 50 most interesting books...
Author: Dr. Rosemary Lichtman - Category: Advice
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The Sandwich Generation And Their Parents' Tarnished Golden Years
Parents of Baby Boomers look toward their sixties, seventies and eighties as golden years, with the chance to enjoy the fruits of their labors...
Author: Dr. Rosemary Lichtman - Category: Family Concerns
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