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1 - 2 of 2 article(s) found submitted by Eric Schmidt

Principles of Diet and Weight Loss
'Diet' is a word that invokes a variety of emotions from a variety of people Some people see the word as a set of rules to be followed when you need to lose weight, yet others see it as a general eating habit...
Author: Eric Schmidt - Category: Wellness, Fitness and Diet
 
Low-Carb / High-Protein Diets
Some of the more popular diets out there today come in the form of low-carb There are multiple approaches to why they say this works, from the idea that its easier to gain weight from carbohydrate calories than from protein and fat calories to the idea that eating fewer carbs will promote weight loss due to the fact that unbalancing your diet will cause an increase in your metabolism...
Author: Eric Schmidt - Category: Wellness, Fitness and Diet
 
 
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