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Mean People Really Aren’t Nice To Be Around
I came up with the title for this article with a children’s story in mind I had just had a really yucky experience with a mean person who decided that I was to be their ‘target de jour’ and after recovering from the attack, thought, “How can we teach children to avoid mean people...
Author: Esther R. Kane - Category: Self Help
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It’s Never Too Late To Have A Happy Childhood
I thought it might be nice to celebrate our “inner child” in this article I’m guessing that most of you know what I’m talking about when I say “inner child”, but for clarity’s sake, I’ll share with you what I mean by that term…
I am completely convinced that all of us grown-up women walk around with a vulnerable ‘little girl’ inside of us who gets our attention in some ingenious ways if we’re not tuned into her and can lead us down some very self-destructive paths...
Author: Esther R. Kane - Category: Self Help
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The Courage To Speak The Truth
The inspiration for this article came to me after I watched a video of a speech Marianne Williamson gave on Feb 17th, 2005, at the National Cathedral in Washington D...
Author: Esther R. Kane - Category: Womens Interest
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Money Is Empowerment
As a woman’s psychotherapist, among many other things, I often hear clients express concerns about the younger generation of women and how easily it is for them to lose their way on the rocky road to womanhood...
Author: Esther R. Kane - Category: Womens Interest
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Trust Your Gut
Recently, I had the incredible opportunity to be interviewed for a Canadian women's magazine for an article on "Women's Intuition"...
Author: Esther R. Kane - Category: Womens Interest
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Move Your Body, Change Your Mind
“Keep your knees locked Hold your arms straight until they hurt...
Author: Esther R. Kane - Category: Womens Interest
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We're All Winners!
On June 28, I was awarded for being one of Vancouver Island’s “Top 40 Under 40” at a Gala dinner and ceremony at the Laurel Point Inn in Victoria...
Author: Esther R. Kane - Category: Wellness, Fitness and Diet
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You Can Be Happy If You Decide To Be
Well, the holidays are over and you’re probably feeling generally burned out by all the excess- too much socializing, too much family, too much food and drink, too much money spent…and the list goes on...
Author: Esther R. Kane - Category: Self Help
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I'm Fabulous, Right?
I want to talk with you gals about that much-touted, not-so-easy to obtain, pop-psychology all-star concept; self-esteem...
Author: Esther R. Kane - Category: Womens Interest
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How To Mend A Broken Heart
Oh, if only there were a simple answer to heartbreak Alas, I have yet to find one...
Author: Esther R. Kane - Category: Relationships
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Guiding Teens On The Rocky Road To Womanhood
In this article, I’d like to discuss a topic very dear to my heart- guiding teen girls into womanhood...
Author: Esther R. Kane - Category: Parenting
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The Art Of Being Crabby
I wish that I could say that I am feeling fabulous and “outta site” and full of positive thoughts and feelings right now, but I happen to be an honest person (sometimes to my detriment) and I can’t lie well...
Author: Esther R. Kane - Category: Womens Interest
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Saying No To Toxic Relationships
After the long cold days of winter, spring sings her chipper song As I write this, I have brightly coloured tulips to gaze at happily in my garden...
Author: Esther R. Kane - Category: Relationships
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Resisting Media Hype
Who would have thought that there would come a day when my mother and me would meet as two strong, healthy, and brilliant women; delighting in each other’s company and challenging and supporting each other in the quest to make our individual and collective dreams come true...
Author: Esther R. Kane - Category: Womens Interest
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