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Top 5 Worst Foods You Can Eat That People Think Are Healthy
1 - Fermented Cheese Fermented, or ripened cheese is one of the most toxic foods known to man...
Author: Frederic Patenaude - Category: Food and Drinks
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Seaweed: Food Or Slimy Green Stuff?
My readers often ask me if seaweed is a healthy food and is it necessary to include it in the diet in order to get enough minerals...
Author: Frederic Patenaude - Category: Food and Drinks
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Meal Replacements
FROM A READER: “I am curious what your opinions are concerning a certain product that I use called the 'Ultimate Meal...
Author: Frederic Patenaude - Category: Advice
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Green Things
What is at the very center of the rainbow What color is lacking in cities...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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What To Do When You're Craving Unhealthy Foods
In this article and e-zine, some characters (', *) may have been added to some words to avoid triggering anti-sp'am filters...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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5 Ways To Get Faster Results From Your Raw Food Diet
When I first learned about the raw food diet, it took me years to figure out how to do it properly Then it took me even more years - making mistakes and compromising my health - until I started experiencing the benefits I was looking for from the start...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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The Secret Formula To Take 10 Years Off Your Body
This may come as a surprise to you, but last year I did the most amazing thing in my life I fasted 23 days on water...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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From A Coffee Addict
You may have heard the expression, “Once an alcoholic, always an alcoholic” In the same way, you could say “Once a coffee addict, always a coffee addict...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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10 Essential Steps To A Natural Diet
Learn how to transition to a healthy diet now (Part 1) In this article, I'm going to go back to some basics...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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The Top 5 Best Exercises
What if I told you that you could get in the best shape of your life even if you didn't have time to exercise, even if you were busy, and even if you didn't know where to start...
Author: Frederic Patenaude - Category: Wellness, Fitness and Diet
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