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1 - 5 of 5 article(s) found submitted by Janice Small

Feeling Fat And Ugly? Is A Bad Day An Excuse For A Binge?
We all have days when we feel less than our best - when not only do we feel fat and ugly but pretty much useless and unlovable as well...
Author: Janice Small - Category: Wellness, Fitness and Diet
 
Confident Weight Loss - How To Improve Your Success At Losing Weight
Did you know that lack of confidence and low self-esteem are two of the biggest threats to success when it comes to making positive changes to your health and looks...
Author: Janice Small - Category: Wellness, Fitness and Diet
 
No Time For 30 Minutes Of Weight Loss?
What's the number one excuse people make for not fitting exercise into their weight loss program "I don't have time...
Author: Janice Small - Category: Wellness, Fitness and Diet
 
Weight Loss Fishing
There's a well-known old Chinese saying which can be applied to many situations "Give a man a fish and you feed him for a day...
Author: Janice Small - Category: Wellness, Fitness and Diet
 
Love Your Food And Lose Weight Without Feeling Deprived
You'd think that those of us who love food the most are the ones who would also weigh the most (You know the saying, never trust a thin cook...
Author: Janice Small - Category: Wellness, Fitness and Diet
 
 
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