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1 - 2 of 2 article(s) found submitted by Jeff Lepage

The Deal With Starvation Mode, And Its Effect on Your Body
During Starvation mode the body will only first burn off your fat reserves after it exhausting the contents of the digestive tract (what you just ate), and then your glycogen reserves stored in your muscles and liver cells...
Author: Jeff Lepage - Category: Wellness, Fitness and Diet
 
Calorie Shifting in a Nutshell
Calorie Shifting is not exactly a new form of dieting, its been around for awhile, it has just never been an easy to follow diet...
Author: Jeff Lepage - Category: Wellness, Fitness and Diet
 
 
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