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PMS And Back Pain
It's no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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Did You Know Your Blood Ph Levels Could Be Keeping You In Pain?
Remember the litmus test from high school chemistry lab You stuck a small strip of litmus paper into a solution, and if it turned red, it meant the solution was acidic...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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Are The Foods You Are Eating Keeping You In Pain?
Try An Anti-Inflammatory Diet: It Could Be The Answer To Eliminating Your Pain
When I say “Inflammation”, thoughts of painful joints, muscles, swelling and loss of mobility probably comes to mind...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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What You Can Do Today For Arthritis, To Get Your Life Back!
Red, burning, swollen and so stiff you don’t want to move…that’s what those who suffer from arthritis experience on a daily basis...
Author: Jesse Cannone - Category: Medicines and Remedies
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Learn The Real Dangers Of Poor Sleep
Ah…a good nights sleep We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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Chronic Back Pain Limits Brain Power
You don't need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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6 Things You Can Do To Get A Better Night Sleep Tonight
Let’s face it… we live in a “go-go” world Our lifestyle is harried, our food is fast and statistics now show it’s taking a toll on one of the most important parts of our life--our sleep...
Author: Jesse Cannone - Category: Wellness, Fitness and Diet
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