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Fight Viral Infections Effectively With This Oil
Viruses are a headache for doctors because there are no drugs that are effective against them Doctors are only able to prescribe anti-viral drugs to reduce the severity of the viral infections and the symptoms...
Author: John Goh - Category: Wellness, Fitness and Diet
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Emotional Health Affects You More Than You Think
Although it is still often overlooked, emotional health is absolutely essential to your physical health and the healing abilities of your body...
Author: John Goh - Category: Wellness, Fitness and Diet
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Super Food That Fights Bacteria
Besides using antibiotics, doctors really have no other weapons to fight disease causing bacteria All the doctor can do is to reduce the symptoms and discomfort while the patient fights the bacteria with his own immune system...
Author: John Goh - Category: Wellness, Fitness and Diet
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7 Ways To Use Coconut Oil To Stay Healthy And Look Attractive
Coconut oil has been labeled as the healthiest oil in the world It has provided many health benefits to the tropical people for generations who are known for their physical beauty...
Author: John Goh - Category: Wellness, Fitness and Diet
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Strong Immune System Prevents Cancer
Everyone has cancerous cells in our bodies We depend on the immune system of our bodies to destroy these renegade cells before they get out of control and spread, leading to the development of cancer...
Author: John Goh - Category: Wellness, Fitness and Diet
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7 Tips You Can Use To Increase Your Energy Levels
Many people suffer from a lack of energy, due to hectic lifestyles and increased stress levels at home and work...
Author: John Goh - Category: Wellness, Fitness and Diet
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Manage Crohn’s Disease With Natural Remedy
Crohn’s disease is a chronic disease that causes inflammation of the digestive tract, also known as the gastrointestinal (GI) tract...
Author: John Goh - Category: Wellness, Fitness and Diet
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Benefits Of Eating Vegetarian Once In A While
It is known that vegetarians have lower rates of heart disease and some forms of cancer than non-vegetarians...
Author: John Goh - Category: Wellness, Fitness and Diet
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Must Read For Breastfeeding Mothers
Breastfeeding mothers should watch their diets from the start of their pregnancy Complex carbohydrates and whole-grain products, such as whole-wheat bread, brown rice, and oatmeal are beneficial...
Author: John Goh - Category: Wellness, Fitness and Diet
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Recover From Candida By Taking This Oil?
Candida or candidiasis is an infection by Candida Albican - Albicans, a type of yeast Moderate amounts of candida live in every one of us without causing any harm...
Author: John Goh - Category: Wellness, Fitness and Diet
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Take Fibre-rich Oil To Lose Weight Easily
The craze about low-fat diets and foods has given dietary fibre a back seat Although people may pay less attention to fibre, its health benefits are not to be ignored...
Author: John Goh - Category: Wellness, Fitness and Diet
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Restore Damaged Skin With Natural Remedy
Filipinos are well-known for their youthful appearance and soft, wrinkle-free skin, even though they live in a climate that exposes them to the sun's rays year round...
Author: John Goh - Category: Medicines and Remedies
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Instant Relief For Mouth Ulcers
A mouth ulcer is like an open wound, the same as you might get if you cut yourself As a result, tender nerve endings are exposed...
Author: John Goh - Category: Medicines and Remedies
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What A Diabetic Needs To Know About Insulin
Insulin is a hormone secreted by groups of cells within the pancreas called islet cells The pancreas is an organ that sits behind the stomach and has many functions in addition to insulin production...
Author: John Goh - Category: Wellness, Fitness and Diet
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Lose Weight Easily By Increasing Metabolism
Metabolism is the amount of energy our body burns to maintain itself The amount of energy burned is measured by the number of calories expended...
Author: John Goh - Category: Wellness, Fitness and Diet
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5 Tips To Improve Athletic Performance
How can you improve your performance at your next tennis game or soccer match Taking care of your body and mind might be the key...
Author: John Goh - Category: Wellness, Fitness and Diet
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The Truth About Coconut Oil
The claim that coconut oil is bad for you has been widely disproved in many scientific studies and journals...
Author: John Goh - Category: Wellness, Fitness and Diet
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Avoid Trans Fat At All Cost
Trans fat is created by modern technology and is foreign to the human body Basically, trans fat, also known as trans fatty acid, is made when manufacturers add hydrogen to liquid vegetable oils to make the oils more solid in a chemical process called hydrogenation...
Author: John Goh - Category: Wellness, Fitness and Diet
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Acid Alkaline Balance Is Critical For Your Health
Have you ever wondered if many of the diseases raging through our society have a common cause Many doctors, herbalists and nutritionists believe that the explanation may come down to three words which is acid alkaline imbalance...
Author: John Goh - Category: Wellness, Fitness and Diet
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Health Functions Of Calcium Unknown To Most People
Calcium plays an important role in building healthy teeth and bones What many people do not know is that calcium is vital to every cell of the body for muscle function, nerve transmission, blood clotting and many other uses...
Author: John Goh - Category: Wellness, Fitness and Diet
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Defend Against Digestive Parasites With Coconut Oil
Parasites infect the intestines of both humans and animals and can cause a great deal of intestinal distress...
Author: John Goh - Category: Wellness, Fitness and Diet
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How To Choose A Good Coconut Oil
Coconut oil comes in two main types The first type is refined, bleached and deodorized (RBD)...
Author: John Goh - Category: Wellness, Fitness and Diet
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Take Lauric Acid For A Strong Immune System
Many health experts have promoted breastfeeding instead of feeding milk formula to babies Today, many people know that mother’s milk is more beneficial to babies and children than any other milk...
Author: John Goh - Category: Wellness, Fitness and Diet
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6 Ways To Prevent Osteoporosis
Osteoporosis is a bone disease that develops slowly Osteoporosis causes your bones to become fragile and more likely to break...
Author: John Goh - Category: Wellness, Fitness and Diet
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Choose The Right Oil To Fight Thyroid Disease
The thyroid gland is one of the larger endocrine glands in the body It is a double-lobed structure located in the neck and produces hormones, principally thyroxine (T4) and triiodothyronine (T3)...
Author: John Goh - Category: Wellness, Fitness and Diet
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Heal Digestive Conditions With Coconut Oil
People from many diverse cultures, languages, religions, and races scattered around the globe have revered the coconut as a valuable source of both food and medicine...
Author: John Goh - Category: Wellness, Fitness and Diet
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You Need Fats In Your Diet
Nutritionists recommend that 30 percent of our diet comes from fats Our cells require fats to work properly...
Author: John Goh - Category: Wellness, Fitness and Diet
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The Truth About Saturated Fats
The perception that all saturated fats are bad, lingers in many people today As a result, one of nature’s most amazing resources, tropical oils, and especially coconut oil with all its functional, nutritional and pharmaceutical possibilities, has been lost to modern medicine and diets for decades...
Author: John Goh - Category: Wellness, Fitness and Diet
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Take This Food To Prevent Heart Disease
Heart disease does not just kill the elderly It is the leading cause of death for all Americans age 35 and older...
Author: John Goh - Category: Wellness, Fitness and Diet
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Get Soft And Silky Hair Naturally
Polynesian women are famed for their beautiful, soft and silky hair Their hair is always in good condition despite the hot blistering sun of the tropics...
Author: John Goh - Category: Wellness, Fitness and Diet
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