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1 - 5 of 5 article(s) found submitted by Karen Minnis 
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Herbal Hot Flash Relief
Black cohosh is an herb that contains phytoestrogen It can be used to relieve hot flashes, night sweats, vaginal dryness, incontinence, irritability, anxiety, headaches, & depression...
Author: Karen Minnis - Category: Womens Interest
| | | Soft Drinks....is There Anything Good About Them?
Soft drinks by definition are non-alcoholic beverages consisting mostly of carbonated water mixed w/ sugar or an artificial sweetener plus various natural &/or artificial flavors & colors...
Author: Karen Minnis - Category: Wellness, Fitness and Diet
Rating:  | | | Aspartame; A Questionable Sugar Substitute
Do you have any of the following symptoms on a regular basis: depression, numbness, muscle spasms, irritability, insomnia, ringing in the ears, headaches, loss of taste, memory loss, dizziness, heart palpitations, diarrhea, anxiety attacks, joint pain, hyperactivity, nausea, vertigo, tachycardia, tinnitus, confusion, or severe intolerance for noise...
Author: Karen Minnis - Category: Wellness, Fitness and Diet
| | | Live To Eat Or Eat To Live
I would like to give you something to sink your teeth into; Late night eating Late night eating can make a difference of 5 to 10 lbs in a year...
Author: Karen Minnis - Category: Wellness, Fitness and Diet
Rating:  | | | Nutrition Basics
Today our diets are full of processed foods; Foods that man has tampered with, not to benefit our bodies but to give the food a longer shelf life to increase corporate profits...
Author: Karen Minnis - Category: Wellness, Fitness and Diet
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