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1 - 2 of 2 article(s) found submitted by Lanny Schaffer

Tips For Your Walking Program
Walking remains a popular form of exercise It takes only a good pair of shoes , little skill and can be done indoors or outdoors...
Author: Lanny Schaffer - Category: Wellness, Fitness and Diet
 
Crosstraining For Better Fitness
Most people like to exercise in a comfort zone They do the same activity at the same intensity and for the same amount of time each time they workout...
Author: Lanny Schaffer - Category: Wellness, Fitness and Diet
 
 
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