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1 - 3 of 3 article(s) found submitted by Lisa Askem

Detoxing And The Luna Energy
FOOD FOR THOUGHT - WHEN IS IT THE RIGHT TIME TO FAST The New Year is traditionally the time when in our western culture we want to lose those excess pounds we have accumulated over the previous year...
Author: Lisa Askem - Category: Wellness, Fitness and Diet
 
Yoga For Men
Yoga is becoming more popular among men, and for good reason Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure...
Author: Lisa Askem - Category: Wellness, Fitness and Diet
 
Yoga And Pregnancy
Yoga is for everyone, any age, men, women and children but is especially helpful at times of change in our lives...
Author: Lisa Askem - Category: Womens Interest
 
 
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