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Dieters Need More Calcium
Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers
Studies showed a weight loss diet of 1...
Author: Marilyn Pokorney - Category: Wellness, Fitness and Diet
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How To Plant And Grow Bulbs
Flowers that grow from bulbs are one of the easiest plants to grow demanding very little attention Here are some tips to get your bulbs planted and blooming next spring...
Author: Marilyn Pokorney - Category: Gardening
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How And Why To Use Row Covers
Row covers are a matter of choice for gardeners Some love them...
Author: Marilyn Pokorney - Category: Gardening
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Tips For Growing Fruit Trees
Almost everyone can grow one variety or another of fruit trees in their backyard Here are some tips on growing fruit trees:
Plant fruit trees about 20 feet apart and in a sunny location...
Author: Marilyn Pokorney - Category: Gardening
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Tips For Growing Beautiful Roses
Growing roses isn't difficult It just takes some tender loving care...
Author: Marilyn Pokorney - Category: Gardening
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Warm Up Your Car In Winter
Common questions in the winter Should I warm up the car before driving...
Author: Marilyn Pokorney - Category: Automotive
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Beneficial Lacewings For The Garden
Many insects are beneficial insects and are friends for the garden These predator insects eat pest insects that would otherwise destroy plants and the fruit and vegetables growing in the garden...
Author: Marilyn Pokorney - Category: Gardening
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How To Maintain Your Car Battery
One of the most important parts of your car is the battery If it doesn't work, your car doesn't start...
Author: Marilyn Pokorney - Category: Automotive
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How To Prevent Varicose Veins
According to The National Women’s Health Information Center, as many as 60% of all American adults have some form of varicose veins...
Author: Marilyn Pokorney - Category: Womens Interest
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Walking Is The Best Exercise
Running, jogging, weight lifting, calesthenics These are all good for keeping in shape but walking is still the most simple, and effective, of all exercises to lose weight and stay in shape and maintain good health...
Author: Marilyn Pokorney - Category: Wellness, Fitness and Diet
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Get Your Car Ready For Winter
Driving in winter conditions tests your car to the limit If something isn't working properly under the best conditions it certainly isn't going to work when it's cold and stormy...
Author: Marilyn Pokorney - Category: Automotive
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Tips On How To Look Slimmer
On a diet Losing weight...
Author: Marilyn Pokorney - Category: Womens Interest
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Winter Driving Tips
When winter weather strikes the best thing to do is to stay home or wherever you may be at the time But if you absolutely must be driving, then here are some tips from the experts to keep you safe...
Author: Marilyn Pokorney - Category: Travel
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Keep Your Dogs Teeth Healthy
Dogs get plaque and tartar on their teeth just like humans do Cleaning your dogs teeth between professional cleanings is very simple...
Author: Marilyn Pokorney - Category: Pets
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Christmas Trivia
Everyone enjoys the hustle and bustle of Christmas shopping and decorating Children love to write letters to Santa and get a reply with an envelope stamped "North Pole"...
Author: Marilyn Pokorney - Category: Culture
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Christmas Tree Traditions
Modern day Christmas trees originated in the 19th century Britain by Queen Victoria and Prince Albert...
Author: Marilyn Pokorney - Category: Culture
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The Many Faces Of Santa
Santa Claus actually started out as a version of Poseidon, Greek god of the sea, known as Neptune by the Romans...
Author: Marilyn Pokorney - Category: Short Stories
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How To Give Your Dog A Bath
Bathing your dog helps to keep it healthy as well as clean Bathing helps reduce the amount of flea repellents you need to use as well as prevents hotspots, a potentially serious problem for your best friend...
Author: Marilyn Pokorney - Category: Pets
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Car Color Trivia
The color of car a driver chooses reflects their personality and perhaps their favorite color But the choice of color in a vehicle can be much more important as well...
Author: Marilyn Pokorney - Category: Automotive
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Clean Car For Good Gas Mileage
In addition to all the practical ways, such as not speeding, keeping proper tire pressure and combining several trips into one there are many more ways you can increase gas mileage by simply taking good care of your vehicle...
Author: Marilyn Pokorney - Category: Automotive
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Earthworm Friends In The Garden
Research has shown that earthworm excrement, also called castings or vermicompost, improves the aeration, porosity, structure, drainage, and moisture-holding capacity of soil...
Author: Marilyn Pokorney - Category: Gardening
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Use Ladders Safely
The Consumer Product Safety Commission reports that each year more than 511,000 people are treated for cuts, bruises and fractured bones from improper use of ladders...
Author: Marilyn Pokorney - Category: Home Management
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Tips On Growing Lettuce
Lettuce is an easy to grow spring and autumn vegetable It's two worst enemies are hot temperatures and slugs...
Author: Marilyn Pokorney - Category: Gardening
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Ginger For Upset Stomach
The common ginger root used in cooking has been found to alleviate nausea, indigestion, and motion sickness...
Author: Marilyn Pokorney - Category: Medicines and Remedies
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How To Save Money For Retirement
Saving money for retirement can be easy or difficult depending on your current salary If you are like 75 percent of the American population, earning just enough money in your current job to meet your monthly bills, then it's time to do some serious thinking on how you are going to live when you retire...
Author: Marilyn Pokorney - Category: Finances
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Control Flea Beetles Organically
Flea beetles are more of a nuisance than a threat to a healthy garden But if found on seedlings they can kill the plants...
Author: Marilyn Pokorney - Category: Gardening
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Reduce Cholesterol With Celery
Eating raw celery is an excellent and healthy way to reduce high cholesterol blood levels According to tests by researchers at the University of Chicago, celery reduces cholesterol levels by as much as 7 points with as little as 2 stalks a day...
Author: Marilyn Pokorney - Category: Medicines and Remedies
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Celery Lowers Blood Pressure
Eating celery regularly can control high blood pressure without the use of drugs according to China's Hunan Hemotological Research Center...
Author: Marilyn Pokorney - Category: Medicines and Remedies
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Foxtail Grass Dangerous To Dogs
If you have dogs, keep the foxtail out of your lawn
Foxtail is a common annual grass usually considered a weed...
Author: Marilyn Pokorney - Category: Pets
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How To Attract Hummingbirds
Planting a garden full of red flowers is the best way to attract these beautiful jeweled birds
Plant bee balm, butterfly weed, columbine, cardinal Flower, coral bells, cosmos, dahlias, four-o'-clock's, fuchsias, morning glory, petunias, zinnias, trumpet vine, or honeysuckle...
Author: Marilyn Pokorney - Category: Gardening
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