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Live Longer, Feel Better, And Look Better: Is A Calorie Restricted Diet For You?
When I was working at the hospital, in the ‘90’s, we accepted dietetic interns and one of those interns was a student from Singapore, whose husband was in medical school at the same time...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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9 Strategies For Combating Procrastination To Improve Your Fitness And Look Great!
If I had a penny for every time I’ve heard someone say, “But I don’t have the time” I’d be a multi-millionaire...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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Intellectual Property: Trade Secrets, Copyrights And Trademarks
Many professionals have a lot of questions about protecting their materials and name What they are concerned with is what we call ‘intellectual property’...
Author: Marjorie Geiser - Category: Legal
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Designing Your Healthy Life – Do You Want It?
For many people, taking control of their lives and health is a challenge that feels beyond their control...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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Prioritizing For A Highly Effective And Successful, Busy Life
You are ready to start working on creating or building your business In my last article, on time management, one of the very first tips on how best to manage your time was to prioritize...
Author: Marjorie Geiser - Category: Self Help
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Ayurvedic Medicine In The United States
In the United States, one complementary and alternative medicine practice that is gaining popularity is Ayurvedic Medicine, also known as Ayurveda...
Author: Marjorie Geiser - Category: Medicines and Remedies
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Time – How To Use It Wisely To Accomplish Your Goals
You have 24 hours in a day and a list of things to accomplish that seems overwhelming Sound familiar...
Author: Marjorie Geiser - Category: Business
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Vacations: Time Off For Balance, Health And Productivity
If you own your own business, you may often put off taking any real time off to just relax and unwind and rejuvenate...
Author: Marjorie Geiser - Category: Self Help
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Setting Business Goals: Overcoming The Fear Of Failure
Everyone starts to consider goals for the future when the year comes to an end You may be in a position where you have been considering starting up your own business, or you may have a business but are ready to take it to the next level, but for one reason or another have been putting off the steps necessary to ‘go there’...
Author: Marjorie Geiser - Category: Business Management
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Eating To Lose Weight – Facts For Real Loss
How many times have you tried a diet, only to find you can’t stick with it or the weight you lost comes back...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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Garlic – What Are The Benefits?
Many people take garlic, either in supplement form, or in their diet, for its health benefits Garlic is promoted for improved immune system, improved cardiovascular health, and perhaps even cancer prevention...
Author: Marjorie Geiser - Category: Medicines and Remedies
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Don’t Skip Potatoes For The Holidays
Here come the holidays
We’re fast approaching that ‘time of year’ – you know the one I’m talking about – the holiday season...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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Time Management – Making The Most Out Of A Limited Resource
More than a few dozen times, people say to me, ‘I don’t know how you fit it all in’ Sometimes even *I* don’t know how I fit it all in, to be honest...
Author: Marjorie Geiser - Category: Advice
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Networking For Professional Success
You have decided to start networking You have signed up to attend a business luncheon and you want to share more on the professional electronic listservs you belong to...
Author: Marjorie Geiser - Category: Business
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Tai Chi For Health And Balance
I’ll always remember my visits to San Francisco and passing groups of older adults in the parks, practicing Tai Chi...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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Step Into Your Dream Of Starting Your Own Business
What characteristics separate people into those who follow their dreams and those who just dream Have you been dreaming about starting your own business...
Author: Marjorie Geiser - Category: Business
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Food Safety: What Is Hiding In Your Food?
As we head into the summer season, the number of barbeques and picnics increases But this means more foods sitting out and shared by multiple people...
Author: Marjorie Geiser - Category: Food and Drinks
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Wondering About Reiki?
Friends, colleagues and clients often ask me about Reiki (pronounced “ray-kee”), as it is gaining such popularity as an alternative medicine...
Author: Marjorie Geiser - Category: Medicines and Remedies
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Using Herzberg’s Dual-Structure Theory To Motivate Clients
Health professionals are constantly in the position to motivate clients to improve their health There are full workshops on how to help people live healthier and happier lives...
Author: Marjorie Geiser - Category: Business Management
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The Rebirth Of Carbs
As a registered dietitian, and someone who specializes in sports nutrition, I was appalled when the low carbohydrate fad came into popularity...
Author: Marjorie Geiser - Category: Wellness, Fitness and Diet
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