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Route 62 – By Car
The Road Trip has become a holiday experience in itself, thanks to movies like Thelma and Louise, Rainman and California...
Author: Nicolet - Category: Travel
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Campervan Family Holiday – 5 Recommended Western Cape Camp Sites
One of the best ways to see South Africa is in a motorhome or campervan These can be hired from rental companies which specialize in motorhome hire...
Author: Nicolet - Category: Travel
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New Cosmetic Procedures
As increasing numbers of men and women seek surgical and non-surgical cosmetic enhancement, the public is becoming ever more demanding in its quest for rejuvenation of the body and face...
Author: Nicolet - Category: Wellness, Fitness and Diet
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The ‘cape Olive Route’
If you thought Cape Town was all about wine and wine only, here’s a well-kept secret – the Cape Olive Route...
Author: Nicolet - Category: Travel
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The Short-Scar Face Lift
When going under the knife for anti-aging facial surgery, there are two separate issues to consider – skin quality and excess skin quantity...
Author: Nicolet - Category: Womens Interest
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Top Tips For Hiking In Cape Town
Cape Town is renowned for its natural beauty, its endless beaches and its magnificent mountains Most keen hikers who visit this South African city enjoy making the most of the numerous excellent hiking trails all over the region...
Author: Nicolet - Category: Travel
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Preparing For Facial Cosmetic Surgery
So you’ve decided to go ahead and have that cosmetic surgery you’ve been wanting for months – maybe even longer...
Author: Nicolet - Category: Wellness, Fitness and Diet
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4x4 Tips For Beginners
Congratulations on taking the plunge and hiring a 4X4 for an awesome off-road African adventure
As a newbie to the wonderful world of 4-wheel drive, you’ll fall into one of two camps – those who think they know it all already, and those who are totally terrified and have no idea how to handle ‘their’ Camel-man-mobile safely, let alone get the best out of it...
Author: Nicolet - Category: Travel
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Wake Up And Smell… The Cape Town Coffee Route!
Cape Town has immersed itself thoroughly in the international coffee culture trend And as with everything else in this vibrant city, the Cape coffee culture has its very own distinct flavour...
Author: Nicolet - Category: Travel
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The 15 Minute Shoulder Workout
The shoulders comprise a complex set of muscles and many men think they require an equally complex workout for any results to be seen...
Author: Nicolet - Category: Wellness, Fitness and Diet
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Aquatic Conditioning Programme For The Shoulders
There are many sports that put strain on the shoulder muscle This is particularly true for ‘overhead athletes’ who participate in sports such as tennis, javelin, cricket and baseball...
Author: Nicolet - Category: Wellness, Fitness and Diet
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Plastic Surgery Tips
Prepping the Skin for Plastic Surgery
Most surgeons will agree that healthy skin makes a better canvas for their ‘artistry’...
Author: Nicolet - Category: Wellness, Fitness and Diet
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