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Tennis Skills - How Understanding How You Learn Will Help You Improve Quicker
Tennis Skills - We all want to better them don't we
Yes, even if your name is Roger Federer, Maria Sharapova, Serena Williams or Rafa Nadal and you are used to playing at Wimbledon or the US Open, getting more tennis skills under your belt or just improving what you already have is high on every tennis players agenda...
Author: Paul Gold - Category: Sports
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Why You and Other Tennis Players Should Be Taking Nutritional Supplements
All the recent stories around the World in the press and other forms of media about contaminated vitamin and mineral supplements leading to positive drugs tests have led a number of players and indeed other athletes to abstain from using them, in particular, our tennis playing elite...
Author: Paul Gold - Category: Sports
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Federer vs Sampras 14 Tennis Grand Slams Each But Who is the Best?
So just over one month ago all the so-called tennis experts (including you – probably...
Author: Paul Gold - Category: Sports
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Is There Danger Ahead For Nadal?
So Rafa Nadal finally lost at Roland Garros after 4 years
Just when he was in sight and everybody thought he would beat the record set by Bjorn Borg who also won the French Open 4 years in a row he lost to Swede Robin Soderling in 4 unbelievable sets...
Author: Paul Gold - Category: Sports
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The Top 3 Ways For Federer to Beat Nadal & How You Can Beat a Lefty
It's not enough for Federer that Rafa Nadal is a great tennis player
It's also a challenge because Nadal plays left handed...
Author: Paul Gold - Category: Sports
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4 Ways To Change Your Tennis Game To Play On Clay
As the Pro Tour moves from the American hard courts onto European clay, the players will need to make small adjustments to their game because of the different surface...
Author: Paul Gold - Category: Sports
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How to Use Wimbledon to Help You Play Better Tennis
Yes Wimbledon is a few months away but preparations have to be made to help transition tennis players from the clay to the grass...
Author: Paul Gold - Category: Sports
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How Nadal and Federer Use the 5 Fundamentals of Tennis Technique to Rule Tennis
Mention the names Roger Federer & Rafa Nadal in any tennis circles and you will normally set people off to wax lyrical about how great they both are...
Author: Paul Gold - Category: Sports
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Beat the Heat at the Australian Open Tennis
Everybody knows that the Australian Open throws up several different challenges to the tennis player that don’t really exist at the other 3 Grand Slam tournaments, some of which actually have nothing directly to do with the forehand, backhand or tennis really...
Author: Paul Gold - Category: Sports
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4 Must Have Tennis Habits
There are several tennis habits that I feel are essential for any tennis player to develop into their game as soon as they can...
Author: Paul Gold - Category: Sports
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How Jimi Hendrix Can Help You Win More Tennis Matches
Why is Jimi Hendrix such an icon
Well, there are many reasons and understanding why could just be the key to your tennis success...
Author: Paul Gold - Category: Sports
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4 of the Most Common Weaknesses in Your Tennis Opponent & How to Exploit Them
A little known secret about winning tennis matches is that you should always take notice of what your opponent does from the moment you walk on the court...
Author: Paul Gold - Category: Sports
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Tennis – How to Win Every Time You Play!
Imagine the following situation Every time you step onto the tennis court whether it’s to play a regular tennis game, a practise match or a competitive match – you WIN...
Author: Paul Gold - Category: Sports
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The Top 10 Reasons to Sack Your Tennis Coach - Part 1
It doesn't matter who your tennis coach is, or what country we find the tennis coach in, they don't have the right to give you false information...
Author: Paul Gold - Category: Sports
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Managing Your Tennis Errors
Fact - Tennis matches are usually decided by errors
Even with the best tennis rackets in the world, the world's top tennis players make more mistakes than they winners...
Author: Paul Gold - Category: Sports
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How to Find the Ultimate Tennis Fitness Programme
Is there such a thing as the Ultimate Tennis Fitness programme
Well I suppose that depends upon what you would call “ULTIMATE”...
Author: Paul Gold - Category: Sports
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Easy Leg Power Training Program For Tennis Players
It struck me whilst training in the gym the other day that everybody I saw was training their upper body (yes I do train myself, it's not just a rumour)...
Author: Paul Gold - Category: Sports
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Tennis Mental Training is Just Like Tennis Fitness Training
Why tennis mental training
You've got great looking shots and you can run all day...
Author: Paul Gold - Category: Sports
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How Not to Choke During a Tennis Match
The reaction to last Monday’s victory by Andy Murray over Richard Gasquet was truly that of Murray mania...
Author: Paul Gold - Category: Sports
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How to Play Attacking Tennis and Win
Attacking Tennis...
Author: Paul Gold - Category: Sports
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Why You Need a Pre Serve Routine in Tennis
The serve is considered by most tennis experts to be the most important shot in the game of tennis
After all, if you can serve well and hold your serve during a match then you cannot lose, or at the very least you will end up in a tie-break situation...
Author: Paul Gold - Category: Sports
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Can You Build a Wimbledon Tennis Champion?
I have had quite a few comments (mainly congratulations) about the photos of Mike and the trophy he got for winning the ITF junior event in Spain a couple of weeks ago...
Author: Paul Gold - Category: Sports
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