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The Masks We All Wear
Don't we all wear masks at one time or another, pretending that everything is OK There are many reasons people may act out this charade...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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New Freedom as Baby Boomers Embrace the Empty Nest
Now that autumn is here and your college-aged kids have moved out, you may be feeling unsettled, even melancholy...
Author: Phyllis Goldberg, Ph.D. - Category: Parenting
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Lessons Sandwiched Boomers Can Learn From Senator Ted Kennedy
Senator Ted Kennedy was the last of the Kennedy brothers whose power, challenges and triumphs dominated a generation of politics...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Michael Jackson and the High Cost of Fame
Coming from a family of entertainers with a demanding stage-dad, Michael Jackson had been in the limelight since he was a young boy...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Recover From Financial Panic by Investing in Yourself
The financial crisis has affected many people and involved losses on many levels –jobs, income, money in the stock market, a certain comfort level, retirement funds, a sense of security, dreams for the future...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Susan Boyle's Beauty on the Inside
Thanks to the Internet, we all had a chance to learn a lesson from Susan Boyle when she sang "I Dreamed a Dream" before judges of the TV show, "Britain has Talent...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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How Rihanna Can be a Positive Role Model For Teenagers
Children today are caught in the crosshairs of modern media Technology has become their babysitter – reality TV, nude photos on the Internet, bizarre videos on YouTube, seductive text messages...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Captain Sullenberger: Heroes and Lessons Learned
Bravery and humility - often at the heart of fairy tales – are qualities that can inspire all of us to be the best that we can be...
Author: Phyllis Goldberg, Ph.D. - Category: Leadership
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How to Manage Depression Short of Having Octuplets
Nadya Suleman is a 33 year old unemployed single mother who recently gave birth to octuplets, conceived through in vitro fertilization...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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The Obama Family and Family Values
In a recent letter to his girls, President Barack Obama wrote: "I want you to grow up in a world with no limits on your dreams and no achievements beyond your reach...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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Celebrate the Holidays With the Gift of Time
The meltdown in the economy and the crisis in confidence couldn't have come at a worse time Have you been feeling stretched by the financial pressure...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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7 Ways to Delay Gratification in a Troubled Economy
In years of plenty, American society operated largely on the pleasure principal – embracing the notion that ‘I want what I want when I want it...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Five Ways Sandwiched Boomers Can Think Positive in Tough Times
These are unprecedented times With the breakdown of traditional financial institutions, the wildly fluctuating stock market and the 700 million dollar government bailout, Americans are confused about how to respond...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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The Relationship Between Madonna’s Divorce and Sandwiched Boomers
As a Sandwiched Boomer with changing family responsibilities, you have the toughest of balancing acts - attending to kids, parents and personal needs while still nurturing your marriage...
Author: Phyllis Goldberg, Ph.D. - Category: Marriage
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7 Stops on the Less Stress Express
Would you like to spend less time racking up emotional debt and more time receiving dividends from your 'feeling better' bank account...
Author: Phyllis Goldberg, Ph.D. - Category: Wellness, Fitness and Diet
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What Sandwiched Boomers Can Learn From Tim Russert
There have been non-stop tributes to Tim Russert - from erudite political friends to strangers traveling long distances to pay their respects...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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Sandwiched Boomers: 6 Ways to Beat the Blues
Your thoughts are mental products although they don't necessarily reflect an absolute reality However, for you, they do represent how you feel...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Boomer Couples: 5 Tips For Fighting Fair
All couples get angry and have arguments, so know that you're not alone But remember, when resolving conflict, to keep your words sweet - you may have to eat them...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Boomer Women And Friendship: The Gift You Give Yourself
We can say without a doubt that intimate friendships have always been important to women But have you noticed that they've become even more so as you face the transitions of children growing up and parents growing older...
Author: Phyllis Goldberg, Ph.D. - Category: Womens Interest
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Sandwiched Boomers: 7 Tips On Fighting Inertia
On almost a daily basis, as Sandwiched Boomers, you are bombarded by a variety of tasks involving aging parents and growing children...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Eliot Spitzer's Morality Lessons For Sandwiched Boomers
The media spotlight the past few days has been on Eliot Spitzer, the Governor of New York, and his link to the Emperor's Club VIP prostitution ring...
Author: Phyllis Goldberg, Ph.D. - Category: Relationships
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The Politics Of Change And Sandwiched Boomers
The soaring rhetoric from presidential candidates has been about the concept of change - and the electorate is energized by the buzzword...
Author: Phyllis Goldberg, Ph.D. - Category: Politics
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How The Gift Of Connection Can Help Boomers Reduce Holiday Stress
As you daydream about the upcoming holidays, do you envision universal goals such as sustaining our planet's resources, leaving a smaller carbon footprint, developing more energy independence...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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What Oprah's Support Of Obama Has To Do With Sandwiched Boomers
Oprahbama, the big O's, Oprah and the Obamas – sounds like a rock band on a road trip As Oprah hit the campaign trail recently, her candidate played the celebrity card and the female fan base responded...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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How Sandwiched Boomers Can Give And Get The Gift Of Health
Americans are busy spending well over $26 billion on gift cards this holiday season And, just when you thought you'd heard it all, here comes the idea of a medical gift card...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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What The Baby Boomers Can Teach Paris Hilton
Are you tired of the celebrity driven circus that has been revolving around Paris Hilton Does the hotel heiress deserve to be behind bars for her flagrant disregard for the law...
Author: Phyllis Goldberg, Ph.D. - Category: Self Help
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Conflict Resolution For Boomers And Media Culture
Have you noticed that, in our culture, slurs about gender, class, race and sex have become fairly commonplace and are often even seen as humorous by some...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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Sandwiched Boomers And The Valentines Gift Of Discourse
This Valentines Day, are you hoping that your sweetheart will finally write the love song you've been waiting to hear...
Author: Phyllis Goldberg, Ph.D. - Category: Relationships
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What Boomers Can Learn About Communication From Politics
In BOOM, Tom Brokaw suggests that the 2008 Presidential race may very well echo the election of 1968, with its strong focus on the anti-war movement...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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Male Sandwiched Boomers: A New Trend In Caregiving
With 2008 in full swing, perhaps you've already had your fill of economic and political predictions by experts and clairvoyants...
Author: Phyllis Goldberg, Ph.D. - Category: Family Concerns
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