Ironman Training With A Heart Monitor A heart-rate monitor can be an excellent training tool for a first time Ironman Triathlon hopeful In a nutsell, following a heart-rate monitor program teaches your body to burn fat as opposed to carbs... Author: Ray Fauteux - Category: Sports
Finished The Ironman Triathlon? Now What? Tackling your first Ironman is a great springboard to a new and better way of life
Use the opportunity the Ironman provides to adopt a lifestyle of health and fitness... Author: Ray Fauteux - Category: Sports
Ironman Langkawi-Malaysia-About The Race. Ironman Langkawi-Malaysia is soon to take place in the idealic setting of Kuah town The race is to go ahead as scheduled on February 26, 2006 and there are still openings for those of you looking for a race in the very near future... Author: Ray Fauteux - Category: Sports
The Ironman Marathon As you start out on the ironman-marathon you will most likely experience several different emotions
I used to find it very difficult at times to convince myself to leave the run-transition area... Author: Ray Fauteux - Category: Sports
Ironman Triathlon--Ten Common Mistakes There's lots of trial and error involved when you're attempting your first Ironman These days there's lots of advice floating around out there and it can get confusing at times... Author: Ray Fauteux - Category: Sports
The Ironman Triathlon--Such Humble Beginnings The Hawaii Ironman grew from very humble beginnings Really not much more than a few friends discussing who was the better athlete---a runner, a biker or a swimmer... Author: Ray Fauteux - Category: Sports
The Ironman Triathlon-And A Glass Of Water If I could take one thing back from all the ironman training I did over the years, it would be the thousands of laps I did in the pool with the hopes of thrashing out a faster swim time... Author: Ray Fauteux - Category: Sports