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1 - 5 of 5 article(s) found submitted by Richard A. Lane

The Importance of Good Posture
Poor posture leads to a numerous of health problems that build up over time However, far too many people have developed poor postural habits...
Author: Richard A. Lane - Category: Wellness, Fitness and Diet
 
Benefits of Hot Stone Massage
Hot stone massage is believed to have been used in India and China over 3000 years ago and combines the advantage of hydrotherapy with the use of heat...
Author: Richard A. Lane - Category: Wellness, Fitness and Diet
Rating: iSNARE Article Rating
 
Benefits of Pregnancy Massage
Pregnancy provides unique physical and emotional changes in women that results from the increased weight, shifting centre of gravity, changing posture and gait and the huge hormonal adjustments...
Author: Richard A. Lane - Category: Wellness, Fitness and Diet
 
Benefits of Regular Massage
Over recent times, therapeutic massage has become a much more accepted treatment for a large number of conditions...
Author: Richard A. Lane - Category: Wellness, Fitness and Diet
 
Injury Treatment - Hot Or Cold?
As massage therapists a question we are commonly asked is whether you should apply heat or cold to an injury or sore/tight area...
Author: Richard A. Lane - Category: Medicines and Remedies
 
 
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