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Anti-Aging: Skin Care Creams Don’t Have To Be Expensive To Help
How many times have you seen an ad or commercial for some incredibly expensive product that promises to change your entire life, and thought: “If I could afford that, I’d buy it right now...
Author: Rod Mac Taggart - Category: Aging
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Anti-Aging: The Five Most Important Anti-aging Behaviors You Need To Know Right Now
A twenty-five year-long study of more than 2,357 men has found five significant behaviors that, barring genetic or environmental factors out of our control, play major roles in life expectancy to ninety years and beyond...
Author: Rod Mac Taggart - Category: Aging
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Anti-Aging: Sleep Disorders Age Us Faster And Hasten The Onset Of Disease
Nearly a decade ago, researchers at the University of Chicago discovered that not getting enough sleep does a lot more than make us feel tired the next day...
Author: Rod Mac Taggart - Category: Aging
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Anti-Aging: Arthritis Relief Comes With Better Food, Supplements And Exercise
A wise person once said you are what you eat, meaning your diet can hurt or heal you If you have trouble with the simplest of tasks, like opening a jar, typing an email or taking the dog for a walk because of the pain of osteoarthritis, it’s time to change your life-long eating and exercise habits and achieve some real arthritis relief...
Author: Rod Mac Taggart - Category: Aging
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Anti-Aging: Weight Loss Is A Life-Or-Death Decision For An Obese, Aging Nation
Did you know that half of all Americans are considered overweight, and fully a third -- men, women and children -- are clinically obese...
Author: Rod Mac Taggart - Category: Aging
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Anti-Aging: Cholesterol Levels Can Be Lowered With A Good Diet And Phytosterols
Phytosterols, also called plant sterols, are phytochemicals -- substances naturally occurring in fruits and vegetables...
Author: Rod Mac Taggart - Category: Aging
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