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The Food Colorings, For Super Health As children we were told to eat our greens, but we should have also been told to eat up our reds, yellows, oranges, blue, and purples... Author: Sonia Jones ND - Category: Food and Drinks
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Reducing Your Stress With a Herb Called Rhodiola Rosea Besides helping your body deal with stress this herb has other amazing health properties’, making it a very noteworthy addition to your supplement program, protecting you from life’s daily hassles... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Thyroid Gland, Natural Compounds in Foods Can Hinder Its Function and Weight Loss Most people would certainly consider natural foods as good for them, enhancing their health and even helping them to lose weight... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Grapefruit, Why it Helps Weight-loss In days gone by there were a few slimming diets that evolved around taking grapefruits before each meal... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Some Medication Can Cause Digestive Problems and the Need For Antacids Some people find the medication they take causes them a lot of digestive problems
Does eating give you heart burn... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Is Healthy Eating Possible on a Budget? I have heard many times over the years when discussing with people about changing their eating habits, that it is impossible to be healthy on a tight budget... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Yuca (Cassava) Root Can Help Arthritis I love 9999% of fruits and vegetables, but this one is in the 00... Author: Sonia Jones ND - Category: Medicines and Remedies
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A - Z of Powerful Weight Loss Strategies ANTI-OXIDANTS There have been reports for years that the lack of antioxidants can speed up aging and deterioration, but now it is clear from new research a lack of antioxidants is fattening... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Natural Substances in Natural Foods Can Increase Arthritis Suffering We all know the saying there are always exceptions that prove the rule Here we discuss the general rule that all natural foods are good for you, but there are exceptions to this rule, that might surprise you... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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Optimum Performance in Business I know so many people who have high expectations, high standards, and high goals in their business or careers... Author: Sonia Jones ND - Category: Wellness, Fitness and Diet
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