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1 - 2 of 2 article(s) found submitted by Stephen James Smith

'Fire-Up' Your Metabolism
It seems that almost everyone you speak to these days is on a diet or would like to lose body fat One word that often pops up in conversation is metabolism...
Author: Stephen James Smith - Category: Wellness, Fitness and Diet
 
The Truth About Carbohydrates And Fat Loss
When someone decides to lose body fat whether it is for summer, an event or simply to improve their health, one of the first changes they consider making is to their eating habits...
Author: Stephen James Smith - Category: Wellness, Fitness and Diet
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