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Personal Mantra Scam by Indian Gurus
The following is the one of the scams often used by Indian Gurus and is targeted specifically at western women...
Author: Subodh Gupta - Category: Travel
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Meditation and Its Benefits
Meditation is a practice of mind During the meditation process practitioners learn to transcend the mind with the help of mind...
Author: Subodh Gupta - Category: Self Help
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Indian Middle Class Purchasing Power Myth
Sometimes I am really surprised when I hear or read in the news that there is some strong 300 million, middle class consumer base in India who has almost same or comparable purchasing power as middle classes income group people in USA or in Europe...
Author: Subodh Gupta - Category: Marketing
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Yoga For Stress
Yoga provides a holistic approach to manage stress It combines several stress management techniques such as breathing, meditation in addition to hatha yoga...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Yoga Breathing Exercise Kapalbhati Benefits and Its Dangers
In Sanskrit Kapal means forehead and Bhati in Sanskrit means shining Practicing Kapalbhati on a regular basis leads to shining face with inner radiance...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Swine Flu, Meat Industry and Human Health
Have you ever heard that the diseases are spreading from eating fruits such as apple, papaya or banana or by eating vegetables...
Author: Subodh Gupta - Category: Food and Drinks
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Why Outsourcing to India Can Fail
India offers many opportunities for those who are brave enough to take risk and smart enough to avoid the pitfalls...
Author: Subodh Gupta - Category: Business
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Paula Abdul, Bulimia, Yoga and Nutrition
Eating disorders are a serious mental illness affecting 11 million people in the UK...
Author: Subodh Gupta - Category: Womens Interest
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Diabetes, Yoga and Halle Berry
Diabetes mellitus, often referred to as Diabetes, is a long-term health condition, develops due to the disordered metabolism and results into abnormally high blood sugar levels (hyperglycaemia)...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Jade Goody, Cancer and Diet
It is painful to acknowledge the fact that even in this modern era of 21st century “Cancer accounts for nearly one-quarter of deaths in the United States, exceeded only by heart diseases”...
Author: Subodh Gupta - Category: Cancer Survival
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7 Forbidden Foods For Weight Loss
To lose weight not only you need to be pretty aware of what you eat, when you eat, how much you eat but also have the understanding about the food you should avoid as much as possible...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Metabolism And Weight Loss
Anyone who ever tried to loose weight knows that the so much promised fad diets, miracle metabolism boosting pills or the latest fat burning exercise machine do not exactly work as advertised...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Weight Loss And Cravings
There are many things you might know in terms of losing weight
There is the exercise regime you follow, the healthy low in fat and high in fibre diet you mastered, the 8 glasses of water you drink every day, the amount of food you have on your plate, and the time you eat...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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How To Maintain Your Weight After Losing It
You lost your weight, couple of pounds after sweating and struggling on a treadmill every day You sacrificed so much, your family time, the tasty dinners in restaurant, and the pints of larger in a pub...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Yoga: Three Reasons You Should Not Do Locust
Locust – (Salabhasana)
When this pose is demonstrated it resembles a locust (grasshopper) moving its rear ends up and down, hence the name...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Three Reasons You Should Not Do Cobra
The Cobra Pose – (Bhujangasana)
“The Cobra pose destroys all diseases and increases body heat”
In a Sanskrit language Bhujanga means a cobra hence the name, mostly used in the West...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Yoga And Obesity Solution
As per one report nearly 14 percent of British youngsters are clinically obese The cost of obesity to the NHS in UK is about £ 1 billion a year...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Yoga, Hernia And Madonna
Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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Indian Gurus And Unsafe Yoga Practice
Yoga - the oldest system of personal development needs no introduction nowadays Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone...
Author: Subodh Gupta - Category: Wellness, Fitness and Diet
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