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Weight Affects Self Esteem, Health And Contributes To Discrimination
The recent Rosie vs Donald “War of Words” has people across the nation taking sides...
Author: Susan Megge - Category: Womens Interest
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Perimenopause And Phantom Periods
If you’ve experienced symptoms exactly like those that may occur when you’re expecting your period, but no period is present or ever arrives, it’s most likely that you’re having a “phantom” period...
Author: Susan Megge - Category: Womens Interest
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Your Body Is Precious – Make It A Priority
If you were told that you could earn one million dollars simply by spending an hour each day working on a farm, would you do it...
Author: Susan Megge - Category: Womens Interest
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Women’s Workouts – Being Comfortable With Your Choice Leads To Success
The holidays are behind you and now it’s time to focus on getting ready for spring, perhaps resolving to become more fit and thin, but you’re not sure how to go about it...
Author: Susan Megge - Category: Womens Interest
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Women And Weight Gain
Most women can’t compete with the images we see all around us – from sexy, beautiful young models on magazine covers to gorgeous, hot middle aged housewives who call themselves desperate...
Author: Susan Megge - Category: Wellness, Fitness and Diet
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How To Avoid Holiday Weight Gain
Don’t eat Starve...
Author: Susan Megge - Category: Wellness, Fitness and Diet
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Women’s Weight Loss Strategies That Work
If you’re like the majority of women, especially those approaching menopause, there’s a good chance that you’re not satisfied with your weight and you have a strong desire to shed some pounds...
Author: Susan Megge - Category: Womens Interest
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The Fear Of Humiliation And Weight Loss – Is There A Link?
Recently Kirstie Alley appeared on the Oprah Winfrey Show, proudly strutting her stuff in nothing more than a lacy bikini...
Author: Susan Megge - Category: Wellness, Fitness and Diet
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Strength Training Benefits Women
If you’re a woman considering the possibility of exercising regularly, you may be wondering which type of fitness program is the most effective...
Author: Susan Megge - Category: Womens Interest
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Lose Menopause Weight Gain
As you approach menopause, it’s not unusual to gain weight, especially around your mid-section You have likely not changed your eating habits or level of activity, but the weight continues to accumulate, even if you’re still experiencing regular periods...
Author: Susan Megge - Category: Womens Interest
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Exercise Your Way Through Perimenopause
It’s unfortunate, but most women don’t realize how crucial a role regular fitness and exercise is to reducing many symptoms associated with perimenopause...
Author: Susan Megge - Category: Womens Interest
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Is Beauty Past 40 Possible?
Is beauty past the age of 40 possible Of course it is; why do you ask...
Author: Susan Megge - Category: Womens Interest
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Men Dealing With Women’s Menopause Symptoms
Some of the changes and symptoms women encounter as they approach menopause can be difficult to withstand, and it’s not unusual to wonder if you’ll ever feel “normal” again...
Author: Susan Megge - Category: Womens Interest
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Cellulite Treatment Options
We women are sick and tired of the dimples that seem to cling to our thighs; they’re not cute, happy dimples, but rather ugly “cottage cheesy” cellulite...
Author: Susan Megge - Category: Medicines and Remedies
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Perimenopause – A New Beginning
Perimenopause, the transitional period before menopause, can bring with it many symptoms, challenges and changes for women...
Author: Susan Megge - Category: Womens Interest
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Menopause, Moodiness And Men
If you’re a woman experiencing symptoms of perimenopause or menopause, this means you’re dealing with hot flashes, weight gain, irregular periods, mood swings and/or other symptoms typical in middle aged women...
Author: Susan Megge - Category: Womens Interest
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Common Sense Fitness Tips For Women
If you’re like many women, you know that you need to exercise in order to have the body you desire, but you’re just not sure where to begin...
Author: Susan Megge - Category: Womens Interest
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Surgical Menopause
If you’re facing menopause as a result of a surgical procedure, you’re not alone As a matter of fact, approximately 36,000 women under the age of 45 undergo total hysterectomies each year, causing them to enter into “surgical menopause...
Author: Susan Megge - Category: Womens Interest
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Perimenopause Symptoms – The Transition
Until you reached this stage in your life, there’s a high probability that you’d never even heard of perimenopause...
Author: Susan Megge - Category: Womens Interest
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Menopause And Your Attitude – Does It Make A Difference?
If you’re experiencing symptoms of perimenopause or menopause, such as hot flashes, weight gain or difficulty sleeping, there’s a good chance that you’re also noticing you’re frequently moody or feeling somewhat depressed...
Author: Susan Megge - Category: Womens Interest
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Menopause And Depression
Many women experience bouts of depression as they approach menopause As a matter of fact, midlife can be considered a period of increased risk for depression in women, the majority taking place in the years during the transition through the menopausal years...
Author: Susan Megge - Category: Womens Interest
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Early Menopause And Your Emotions
Learning that you’re going through premature menopause can be devastating and it’s not unusual to suddenly fall into a period of depression upon receiving this unwelcome news...
Author: Susan Megge - Category: Womens Interest
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Menopause And Your Diet
It seems like just yesterday that you were planning a tropical vacation or preparing for a high school reunion...
Author: Susan Megge - Category: Womens Interest
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Coping With Early Menopause Symptoms
There are several factors that may contribute to a woman experiencing early menopause (menopause before the age of 45), which include premature ovarian failure, surgery, cancer treatment, viral infections, thyroid disease and many others...
Author: Susan Megge - Category: Womens Interest
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Menopause Weight Gain – You Can Lose It
It’s probably safe to assume that the reason you found this article is because you’ve gradually, but progressively gained some unwanted weight, especially around your mid-section...
Author: Susan Megge - Category: Womens Interest
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Credit Card Debt – Elimination Or Consolidation?
You’re at the end of your rope and you simply can’t do it anymore You’re drowning in debt and sick and tired of trying to gather enough money each month just to make the minimum payments due on your credit cards...
Author: Susan Megge - Category: Finances
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Know About Menopause - Symptoms, Treatment And Diet
Most women start to experience symptoms associated with perimenopause or menopause while they are in their thirties or forties - symptoms that may continue into their fifties and sixties...
Author: Susan Megge - Category: Womens Interest
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Menopause Symptoms And Solutions
You’ve recently noticed some changes in your physical appearance, your level of energy and/or your overall mood...
Author: Susan Megge - Category: Womens Interest
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Debt Settlement – What About The Income Taxes?
If debt seems to be on your mind quite often in recent months, there’s a high probability that you’ve looked into your options and found that debt settlement is growing in popularity as an alternative to bankruptcy...
Author: Susan Megge - Category: Finances
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Menopause Weight Gain – Why You Have It And How To Lose It
You’re mature You’re confident...
Author: Susan Megge - Category: Womens Interest
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