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Inspired To Be Fit For Life
Fit for Life
I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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Seaweed Supplement
For most of us the word seaweed conjures up images of beaches strewn with brown weed, particularly after stormy weather, when it lays in great heaps along the high tide mark...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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Stress Lifestyle And The Bank Balance
Money can't buy happiness is the old saying that we fall back on when times are tough and the bank account isn't looking too good...
Author: Trish Powell - Category: Finances
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Supplimenting Our Health In The 21st Century
Health and well-being supplements come in many guises and have been around a long time Over the last 50 years tremendous strides have been made in every aspect of the supplement industry; marketing, packaging, production have all moved and evolved at a very fast rate...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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Getting To Grips With A Healthy Lifestyle
In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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The Incentive To Quit Bad Habits
We have all got bad habits that we would like to quit Some might be more noticeable than others and some, like overeating, might be life threatening...
Author: Trish Powell - Category: Self Help
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How To Cope With Information Overload
Due to modern technology, we can now access information from around the world, twenty four hours a day...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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Moving On After Breast Cancer
Breast cancer affects everyone in different ways and depending on the severity of each case, the recovery period varies greatly...
Author: Trish Powell - Category: Cancer Survival
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Healthy Diet
To maintain good health, we need to eat a healthy balanced diet Couldn’t be easier could it...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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Who Needs A Life Coach?
A few years ago, the term “life coach” was still pretty new to most people, and it was hard for some people to get their head around the idea...
Author: Trish Powell - Category: Advice
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What Is Life Coaching?
What is Life Coaching
Life coaching is a productive and results orientated dialogue between a coach and their client, on an issue specified by the client...
Author: Trish Powell - Category: Self Help
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Choosing A Weight Loss Programme
Choosing a Weight Loss Programme
For anyone thinking of buying products or services related to weight loss, here are a few simple guidelines to help you get the best value and performance from your choice...
Author: Trish Powell - Category: Wellness, Fitness and Diet
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