http://www.isnare.com/?s=author&a=Abdul+Rahman Wellness, Fitness and Diet Abdul Rahman Tue, 29 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=136102&ca=Wellness%2C+Fitness+and+Diet People at the gym everyday ask two common things, How to get a six pack? How to get rid of belly fat? How to lose stomach fat? Well, can you tell me how to become the world’s richest man in one night? NO? "Rome wasn't built in a day but it was built eventually." It is the exact same answer I can giv...