Articles Written by Alexander Popov From Isnare.com http://www.isnare.com/?s=author&a=Alexander+Popov Self Defense And Psychological Preparedness Self Help Alexander Popov Wed, 01 Mar 2006 00:00:00 -0800 http://www.isnare.com/?aid=37495&ca=Self+Help Being psychologically prepared is critical for self defense during an assault in the street. It is very important to be ready to repel the assailant (assailants) using all the means you have. Note that even being in not very good physical shape these means could be quite sufficient to disable your e... Keys Of Hung Gar Kung Fu Mastering Sports Alexander Popov Sun, 26 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=36992&ca=Sports 1. While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. While practicing always make sure to keep your back bent outward and ches... Self Defense And Street Fight Psychology Sports Alexander Popov Fri, 17 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=35119&ca=Sports Let’s speak about the psychological aspect of a street collision. You should differentiate two items. You must realize, whether your fight is a result of a usual domestic conflict, or you are attacked by a robber, killer or bandit. Your actions will flow depending on these circumstances. If it is an... Methods Of Qigong In Kung Fu Training Sports Alexander Popov Fri, 10 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=31954&ca=Sports Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to control your own consciousness, mentality and through them all the physiological processes of the organism. Practicing Qig... Iron Thread Is A Powerful System For Achieving Health And Longevity Wellness, Fitness and Diet Alexander Popov Fri, 10 Feb 2006 00:00:00 -0800 http://www.isnare.com/?aid=31960&ca=Wellness%2C+Fitness+and+Diet Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters. However, besides the fighting aspect, Iron Thread is a powerful health improvement metho...